Quote:
Originally Posted by VanDyke
thats money,bro...thanks
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Your welcome bro I hope it helps anyone that needs it. This forums like fam to me.
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"No matter what you use or do the only way to build an keep muscle is consistency." "A good meal plan, good timing on supplements an switching your work out every 4 to 6 weeks."
"Anything I put down is for entertainment only"
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Lost in my own safe place lol
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