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Old 10-15-2009, 03:11 PM
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pesty4077 pesty4077 is online now
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Join Date: Mar 2008
Location: California
Posts: 3,876
I really don't like your diet, but that is me. I don't believe in cheat meals, when you are trying to get lean. Why reward yourself, you haven't accomplished your goals. I don't care how clean you eat, you will have to go below your BMR to drop weight. To accomplish that, you need to do 1 or 2 things. Bump up your cardio or drop your calories.
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