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Old 11-26-2007, 02:27 AM
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bigheinz bigheinz is offline
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Join Date: Dec 2002
Location: Miami
Posts: 2,019

Check my guy from Venezuela, he is at week 6 (mantainence) he has gained 1 1/2" in his arms just doing his biceps and he is also getting lean at the same time with a new diet i have sent him 4 weeks a go with the help of the Syntheselen.

Starting Weight: 222 with 11% body fat
Current Weight: 222 with 8.5% body fat
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