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New Years Resoulotion

Mine is to spend more time with my family. My daughter is in her second year of college and away from home, and I do tend to work a lot.
But I plan to see her and my parents as much as possible.

Also to continue my fight against aging gracefully and improving my health even more!



Sent from my LG-D850
 
To get a fucking girlfriend
 
Not get drunk at all. Gotten too old for that shit
 
Recover from my shoulder injury.
Also stay clean and actually live and enjoy life.
Spend more time with family, and tell/show friends I love them.
Go on a nice holiday in the summer with my GF. Hopefully on a little bit of tren so I look the way I want to look ;).
I want to become the best version of myself


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To drink more water on a daily basis.

Sent from my LGMS345 using Tapatalk
 
new years resolutions are bullshit. Your serious about what you want you start NOW! Get in shape do 20 pushups now and make the commitment to do 20+ every night here on out PLUS a real workout.

See the family, mail a letter with pictures from the past with notes about what they mean to you. Jan 1st is just another day like tomorrow.
 
Hell ya

Grab the heaviest dumbells in the rack and pound out 10 reps pb on my 60 th bday and film it so my 5 mon old son can see it some day and think he can out do his oldman lol..pro
 
Get in REAL shape. Gonna hire Matt porter here soon, looking forward to it! Would like to to a MP show sometime next year, or early the following. Be a better person, help people as much as I can. Whether that's hold the door for the old lady at the store, or correct a young kids lifting technique at the gym. May look into doing some type of volunteer work as well. I truly believe that a mans greatness is measured by the impact he has on others, and I don't mean money wise. Finally, most importantly...be an even better man than I am now to my amazing girlfriend and family
 
My New Years resolution is to learn how to spell "resolution" properly. :D
 
Recover from my shoulder injury.
Also stay clean and actually live and enjoy life.
Spend more time with family, and tell/show friends I love them.
Go on a nice holiday in the summer with my GF. Hopefully on a little bit of tren so I look the way I want to look ;).
I want to become the best version of myself


Sent from my iPhone using Tapatalk

What kind of shoulder injury are you dealing with? I'm dealing with a nasty one for the first time that isn't getting any better. I'm having trouble lifting up my left arm and fighting through the pain at the gym.
 
What kind of shoulder injury are you dealing with? I'm dealing with a nasty one for the first time that isn't getting any better. I'm having trouble lifting up my left arm and fighting through the pain at the gym.




Shoulder dislocation. Haven't lifted in a month, had scans done but have to wait till next week for results and if I need surgery or not. Anything overhead is painful and feels weird. The first weeks I was completely immobilised.
I would seek help or at least stop training for a while... Lost quite a lot of gains but it's an ideal moment to find myself and get through this withdrawal. Plus it's lengthening my cruise period. Which can't be bad for health reasons. Let me know if you need to know something in PM

Rob


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Last edited:
- Change job, to a better company where i can achieve my best
- Achieve my best shape ever, mantain that. I will not pursuit impossible goals. I have been in my best and it was good NICE!
- Starting in boxing, at least one class a week
- GH cycling all year
- One cycle per year, in the summer , res cruise
- Finish my sleeve tattoo
- Work at my self-confidence and self-esteem
- Read one book per month
 
Last edited:
Spend more time with my family and be a better man, father and husband.
Everything else isn't important.

I have a large clientele of senior citizens and the overwhelming answer to the question I ask "what would you change if you could do it all over again" is this:

"spend less time working and trying to make money, and more time with my family making memories"

We need money to survive, there is no doubt. At the end of this life, people do not give eulogies on how much money their father or husband had or how much they worked, but what kind of person they were.
 
Finish my 69 c-10 shortbed pickup. Been a project of mine for bout 2 years.

Ak
 

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