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Maximum Muscle: The Science of Intelligent Physique Training - ebook
Just got done reading this ... I sent the author some money. Well worth it. Probably the best thing I've read on hypertrophy/strength training in a long long time!
Link: Maximum Muscle: The Science of Intelligent Physique Training p.s. the book is for free. Read his reasoning and how it's protected. He just asks you to donate if you feel it was worthwhile. If you don't have a torrent program, then download it here: MEGAUPLOAD - The leading online storage and file delivery service I don't know how long this link will be live. |
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