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how much weight gain 5 weeks

bbg420

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ok guys whats your weight gain look like on say test e, dbol cycle after 5 weeks on
 
for you maybe, but for me not even close lol
Okay then, well try test and dbol for 5 months... that's more realistic... five weeks is barely enough for a zit to heal.
 
Okay then, well try test and dbol for 5 months... that's more realistic... five weeks is barely enough for a zit to heal.

ok bro that made me feel better, its been 33 days and Im gaining strength and a little weight but nothing to get excited about, btw ouch when do you notice effects from test e how long into cycle
 
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ok bro that made me feel better, its been 33 days and Im gaining strength and a little weight but nothing to get excited about, btw ouch when do you notice effects from test e how long into cycle

TISK TISK TISK could it be you are only eating 2 times a day or not enough????????:lightbulb:
 
Don't listen to these guys. I had a whole body recomp in only 5 weeks of test only. But I do believe either your diet isn't good or you not working hard enough. I gained 15 pounds and lost a lot of fat.
**broken link removed****broken link removed**


Sent from my phone using Test
 
Don't listen to these guys. I had a whole body recomp in only 5 weeks of test only. But I do believe either your diet isn't good or you not working hard enough. I gained 15 pounds and lost a lot of fat.
**broken link removed****broken link removed**


Sent from my phone using Test

:confused: Maybe its my old age, but i don't see a difference in either pic.
 
I didn't pose but there is an obvious change in traps. Delts. Chest. If I flex Lats are very wide.


Sent from my phone using Test
 
Don't listen to these guys. I had a whole body recomp in only 5 weeks of test only. But I do believe either your diet isn't good or you not working hard enough. I gained 15 pounds and lost a lot of fat.
**broken link removed****broken link removed**


Sent from my phone using Test

You can lose a lot of fat in 5 weeks in a good cut. Gaining muscle not a lot unless your on a good rebound. I don't see a body recomp in those pictures tbh.

Sent from my SM-N9005 using Tapatalk 2
 
Don't listen to these guys. I had a whole body recomp in only 5 weeks of test only. But I do believe either your diet isn't good or you not working hard enough. I gained 15 pounds and lost a lot of fat.



Sent from my phone using Test

Bro, do you even lift?
 
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I lost 6% bf in 5 weeks. And just came back from not being able to walk for 8 walks from bike accident. My goal is not to be a beast. Just 10%bf at 220lbs. I'm currently 16% 200lbs.


Sent from my phone using Test
 
I lost 6% bf in 5 weeks. And just came back from not being able to walk for 8 walks from bike accident. My goal is not to be a beast. Just 10%bf at 220lbs. I'm currently 16% 200lbs.


Sent from my phone using Test

Your goal is to use steroids so you look like you don't even go the gym? :confused: I don't get it. Not trying to be mean, but seriously, why are you using anything at that stage?
 
I lost 6% bf in 5 weeks. And just came back from not being able to walk for 8 walks from bike accident. My goal is not to be a beast. Just 10%bf at 220lbs. I'm currently 16% 200lbs.
So you want to gain 40 or so pounds of muscle while losing bodyfat. I think you should start to think in years. Like, this year gain 10 lbs. Next year, lose 5% bodyfat and gain some more muscle.

Forget the 5 weeks... 5 years would be a more realistic time frame.
 
The two misconceptions being promoted here

1. That you can just jump on AAS and magically you will achieve a recomp. Recomping during a blast is very difficult and probably not possible for most people. It takes years of experience to figure out how to train and get your diet just so to allow you to even come close. The reality for most of us is if you want to gain muscle, whether on or off AAS, you need to bulk (eat an excess of 250 to 500 Kcalories or even more each day), which means you will gain fat and muscle during your bulk.

2. That you can gain significant muscle while on aas for short periods. Most super responders to gear may gain 1 to 2 lbs of muscle per week. The rest of us gain that much in a month while on AAS. The rest of our gains are (in the first few weeks) mostly water and glycogen; and fat. In my experience, I gain 10 to 15 lbs of water and glycogen in the first month, and about 1 lb of muscle to possibly 1.5 lbs of muscle per month while I am on.

The biggest mistakes people make while using AAS is to believe that:

i) their initial gains are mostly muscle (instead the initial gains are mostly water and glycogen as just pointed out);

ii) when their initial gains slow their rate of muscle gain has slowed;

Not true, when the gains slow, that is just your body reaching equilibrium with the AAS and initial fluid retention, and is when you will start to see your real rate of gain of both fat and muscle. And when their initial gains slow, many newbies increase the amount of gear to see if they can keep up the initial gains, not realizing that increasing their doses won't help them gain more muscle, and at most will disrupt the equilibrium. The best thing they can do is stay at their original dosage and continue the blast as originally planned.

iii) that you can eat maintenance levels of Kcals and still gain;

This is simply not true for most of us -- you need to eat an excess of Kcals to gain muscle. Most people who are not gaining while blasting are just not eating enough good quality food, period.

iv) that you can make gains with short blasts of 6 to 8 or 10 weeks;
You'll gain maybe 15 lbs of water and glycogen and 1 or 2 lbs of muscle over a 6 to 8 week blast. I ask myself is it worth the stress to my body of using AAS to gain such a small amount? For me the answer is no. For me it's better to blast for 16 to 20 weeks and gain 10 to 15 lbs of muscle than to go through the ups and downs of short cycles, with all their side effects. One thing I have discovered, is that on very long blasts, the side effects diminish quite a bit and my body seems to adapt nicely to the gear I am blasting, even as I continue to gain muscle.
 
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