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Go to:
True Protein | High Quality Nutrition and Protein Supplements pull up the respective products and look at the ingredients and nutrient break-downs... |
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if you're on a budget you might just want to get a nice whey isolate and then buy bulk gelatin packets (KNOX brand). That comes out MUCH cheaper than buying the 'sexy' LBAs....LBAs from my understanding are basically gelatin with tryptophan added and put in glycerol...
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I ain't wakin' to the fakin' bacon cornflakin' partakin' |
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Yes, not to mention stomach pain and gas from BPI....If you dont get protease enzymes added to the mix, this likely will happen. BPI is hard to digest for many people another reason to choose LBAs. Everyone I personally know that has tried LBAs ends up hooked on them.
Go ahead and try the gelatin and whey combo...what a pain in the ass to mix it all up and dont forget glycerol (is it still cheaper? Doubt it)....Why spend 5 minutes making something that takes 5 seconds to drink? Time is money for me.
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Last edited by Ness; 10-18-2009 at 12:15 PM. |
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