Amanda Latona's Top 3 Exercises For Glute Isolation
Amanda Latona's Top 3 Exercises For Glute Isolation - YouTube
i like dumbbells and squat, i want to look as good as her someday :headbang:
post a pic.....please...
I will, when someday i fitness my shape good enough lol
The 40-Year-Old Bodybuilder: SWOLE Ep.1
I enjoyed watching this... though for some reasons I ended up with a certain feeling of melancholia when I was done...
Competitive BB is so tough... your whole life, year round non-stop 24/7, revolving around the sport for (best scenario) being allowed by complete strangers with often hidden motives (judges) to hit a 3 min long posing routine in a night show you're not even sure to qualify for when you first get there in the morning for pre-judging...
Lose and repeat for one more year and probably many years to come.
Well... he seems to enjoy the process and find fun in it... after all, it's all that matters.
I like Greg, enjoy his youtube channel also, basic principles kind of guy, which is refreshing in a day and age where everyone try and make this shit seem like rocket science.
i like dumbbells and squat, i want to look as good as her someday :headbang:
Jason Poston Intravenous Needle Nutrition | Texas Sized Back Day
Quoting him at 5 seconds in: "You wanna win Olympia?"... I mean... seriously? :banghead: Which Olympia is he talking of? Bikini? Guys have such an EGO today, it' absolutely unbelievable...
No, frankly... don't get me wrong, he looks good, but all those physique dudes talking like they were Ronnie Coleman... I just can't stand it!!!