I went to the Trainer to have bodyfat tested by caliper.
He pinched at 9 Places.
After calculation he said i was 11.3% Bodyfat.
He pinched the fat under my Chin. I kinda have a double chin.
Why is that?
Im Lean overall. But got fat under the chin.
Im on low carb diet, High Fat, Medium protein diet.
I dont understand.
He pinched at 9 Places.
After calculation he said i was 11.3% Bodyfat.
He pinched the fat under my Chin. I kinda have a double chin.
Why is that?
Im Lean overall. But got fat under the chin.
Im on low carb diet, High Fat, Medium protein diet.
I dont understand.