supplements for women

[Kane]

I know women have different nutritional needs than men so I just wanted to know what vit/minerals etc. they should use. My wife has recently started working out and is pretty healthy. The only things she's using right now is a mult-vit, vit C and some protein powder. I'm going to start her on Glutamine but id there anything else that she should start using??

 

[figurechic]

Kane~ I take the following:

Gluta
Creatine
Vit C and E
Multi
BCAA
Protein powder (of course)
Alpha Lapoic Acid