T togetbig New member Newbies Joined Sep 27, 2006 Messages 2 Oct 13, 2006 #1 I have question for anybody. Is it good to lift heavy everyday?And what can i take to gain mass and more strenth.I am 215lb?
I have question for anybody. Is it good to lift heavy everyday?And what can i take to gain mass and more strenth.I am 215lb?
flexmaster Featured Member/Kilo Klub Featured Member Kilo Klub Member Joined Jan 12, 2004 Messages 1,855 Oct 13, 2006 #2 togetbig said: I have question for anybody. Is it good to lift heavy everyday?And what can i take to gain mass and more strenth.I am 215lb? Click to expand... you posted this in the womens forum...might want to delete it and start one in the main forum...
togetbig said: I have question for anybody. Is it good to lift heavy everyday?And what can i take to gain mass and more strenth.I am 215lb? Click to expand... you posted this in the womens forum...might want to delete it and start one in the main forum...
BOOMSHAKER Kilo Klub Member Kilo Klub Member Registered Joined Jun 9, 2006 Messages 4,801 Oct 18, 2006 #4 Togetbig, is this who i think it is???