Would like to learn how to pose

[vikingvixen]

I am really getting serious about body building for the first time, I've always liked to lift and stay in shape. My brother is helping me from afar (over a thousand miles) with supplements, diet and lifting routine but I have not a clue how to pose. I am bulking right now for a small show in Sept. My first, Yikes!! I'm not even sure how this all works yet.

I'm 43 years old
6 ft. tall and 170 lbs right now
I build prety easy, but I'm not ready to show any pics.
Right now I'm using paper turin and var everyday.
Any advice you ladies could give me would be a big help, in anything??
I'm kinda lost as you can tell.

 

[IslandGirl]

I suggest that you attend some of your local bb'ing shows and see how some of these women pose. Check out magazines and such too. You can also check out youtube for posing routines.

Good luck with your show. What is the name of this show?

 

[vikingvixen]

name of show

I plan to go to the show in Vegas in July.
Thanks for the advice, I will do more resurch.
The name of the show is the
NGA Bodybuilding, Fitness & Figure
Missoula, Montana
I e-mailed the contact person and they never contaceted me.
I guess I'll have to call them.

 

[MAINEVENT]

Get ahold of a guy name GerryT over on here or Muscle Mayhem.


PM him, im sure he'll help you out or lead you in the right direction.

 

[lynx]

I plan to go to the show in Vegas in July.
Thanks for the advice, I will do more resurch.
The name of the show is the
NGA Bodybuilding, Fitness & Figure
Missoula, Montana
I e-mailed the contact person and they never contaceted me.
I guess I'll have to call them.

VV, I would check the local gyms there for competitors that can help you.

 

[vikingvixen]

Made a Contact

Thanks for your help. I've been looking for someone close that I could visit with and learn from. I found a Molly Long. Does anyone know of her? I'm going to meet her next week. She sounds like she knows what she's doing and has lots of experience. I think its just what I need. I'm pretty excited!!