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Drinking pasteurized Eggwhites Cartoon?

BigMatt

Active member
Kilo Klub Member
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Jun 11, 2004
Messages
1,430
Can you drink pasteurized Eggwhites Cartoon?

This would be my breakfast:

-2 Cup Pasteurized Eggwhites(50G Protein)
-1 cup oatmeal(Dry)
-1 banana
-14 Walnuts

I read theyre can be Absortion Problem with Drinking Eggwhites?
 
Can you drink pasteurized Eggwhites Cartoon?

This would be my breakfast:

-2 Cup Pasteurized Eggwhites(50G Protein)
-1 cup oatmeal(Dry)
-1 banana
-14 Walnuts

I read theyre can be Absortion Problem with Drinking Eggwhites?

I think that is only an issue with removing white from whole egg, not pasteurized. Somebody please correct me if I wrong.
 
Ive been drinking egg whites out the carton for years with great results. Lately tho ive switched to whole eggs as its much cheaper and I get the added calories when bulking. But as far as protein goes, egg whites are on the top of my list over any protien powder.
 
Ive been drinking egg whites for a couple years now with no issues
 
I have tried it before with no issues, my buddy drinks them like water all day long.
 
I like to mix 1 whole carton with 2 scoops of whey and keep it in the fridge. drink half mid morning then the other half mid afternoon. Comes out to around 100g of really high quality protein. The egg whites makes it taste a little thicker almost like a milkshake. I imagine it could taste pretty amazing if you get creative and put some pb and low sugar chocolate syrup or something in it.
 
I have been drinking ALL WHITES for years
 
I tried drinking them straight for a while but the texture skeeved me out.. Now I dump them in with my protein shakes and they go down really easy
 
Drink 5 servings every morning. Down the hatch quick and doesn't really taste like anything. Plus I save time cooking them. The quicker the better
 
I drink pasteurized eggs whites with my protein shake at night if I haven't hit my protein got the days gotta hit them macros
 
I like to mix 1 whole carton with 2 scoops of whey and keep it in the fridge. drink half mid morning then the other half mid afternoon. Comes out to around 100g of really high quality protein. The egg whites makes it taste a little thicker almost like a milkshake. I imagine it could taste pretty amazing if you get creative and put some pb and low sugar chocolate syrup or something in it.



Yesss... Thumbs up on this!


Sent from my iPhone using Tapatalk
 
Tried 10 different carton and container egg whites. All give me the runs... Cooked cracked egg whites taste so much better and digest so much easier to me.


Sent from my iPhone using Tapatalk
 
I love drinking egg whites way better than cooking them. I use Jordans Skinny girl zero calorie syrups in them basically same thing as muscle egg at 1/3 the cost.
 
most of bodybuilder like eggwhite than cook it, it is more delicate and rich in nutriion and can supply more pretein, which can help us to maintain and build muscle and contribute to satiety:p
 

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