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BEASTMODE POST CONTEST REBOUND WITH **DQ GEAR** LOG

beastmode121

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
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Jan 23, 2014
Messages
2,816
Okay guys.
Here we go Again.

Weight as of now 200lbs
contest weight 191

Calories 2600-2800

Meals:
No specific meals

Macros:
Protein 270
Carbs 270
Fat 60

I'm following if it fits in your Macros; eat it.

Cardio 45 min a day:

Workout Split:
Monday: Legs
Squats
Leg press
2x ham

Tuesday: Chest/lateral shoulders/triceps

Wednesday: Back/Biceps

Thursday: Legs
Front squats
Hack squats
2x hams

Friday:Chest/front shoulders/triceps

Saturday: Back/Biceps

Ill be hitting each body part twice.

IMG_3159.jpg


Today's little pump at the gym.
IMG_3166.jpg


Blood drawn on Monday; will post my initial blood work when it results then 4 weeks from Monday; I'll draw another to check Test levels.

First Pin of Test Cyp was Monday as well.

Cycle:
Week 1-12 400-600 Test Cyp; will start at 400 then increase
Week 2-12 NPP 300-400 start low then increase
Week 5- 10 Tbol (I'll give my liver a break)
2-12 or until I run out- Proviron 25-50mg

I'm mentally prepared and challenging myself to rebound properly this time around with no Edema, stomach destination or packing all the fat back on.


Follow along.

More pics to follow

Welcome to Beast mode
 
Good luck brother! I will have to follow your log!
 
Okay guys.
Here we go Again.

Weight as of now 200lbs
contest weight 191

Calories 2600-2800

Meals:
No specific meals

Macros:
Protein 270
Carbs 270
Fat 60

I'm following if it fits in your Macros; eat it.

Cardio 45 min a day:

Workout Split:
Monday: Legs
Squats
Leg press
2x ham

Tuesday: Chest/lateral shoulders/triceps

Wednesday: Back/Biceps

Thursday: Legs
Front squats
Hack squats
2x hams

Friday:Chest/front shoulders/triceps

Saturday: Back/Biceps

Ill be hitting each body part twice.

View attachment 91648


Today's little pump at the gym.
View attachment 91649


Blood drawn on Monday; will post my initial blood work when it results then 4 weeks from Monday; I'll draw another to check Test levels.

First Pin of Test Cyp was Monday as well.

Cycle:
Week 1-12 400-600 Test Cyp; will start at 400 then increase
Week 2-12 NPP 300-400 start low then increase
Week 5- 10 Tbol (I'll give my liver a break)
2-12 or until I run out- Proviron 25-50mg

I'm mentally prepared and challenging myself to rebound properly this time around with no Edema, stomach destination or packing all the fat back on.


Follow along.

More pics to follow

Welcome to Beast mode



We are glad to have you on the DQ team. You will love the quality!!!!


Sent from my iPhone using Tapatalk
 
I'm following. I think you will enjoy the products from this lab. Top shelf products, no doubt.
 
Good to see your plan Beast!!! Road map arms!!!!!!!!!!!!

Can't wait to see progress
 
Thursday 5/4

Pinned 1 ML of TC mixed with 1ML NPP in the glutes. 27g 2/3 needle. NO PIP, I forgot which glutes I even hit.
IMG_3170.jpg
This Label is extremely professional. DQ should start claiming it's Pharma grade


Thoughts of the day:
I did Back today. I felt good; energy was there.
I bought Bronkaid today. I do have mild Asthma and I thought I'd hit 2 birds in 1 stone.
I feel really good 5 days post contest, although I binged yesterday; I'm back on track today. weight didn't budge much; 202 when I woke up
As far as strength; it's climbing slowly. this weeks intensity high but not pushing heavy weights yet. I'm giving my body some break

One of my Snacks today, 26g Nutella in 2 low calorie tortilla in a Pan; added sugar free Hershey syrup on top. mmmmm mmm mm

. IMG_3175.jpg



IMG_3171.jpg
 
Last edited:
Thursday 5/4

Pinned 1 ML of TC mixed with 1ML NPP in the glutes. 27g 2/3 needle. NO PIP, I forgot which glutes I even hit.
View attachment 91676
This Label is extremely professional. DQ should start claiming it's Pharma grade


Thoughts of the day:
I did Back today. I felt good; energy was there.
I bought Bronkaid today. I do have mild Asthma and I thought I'd hit 2 birds in 1 stone.
I feel really good 5 days post contest, although I binged yesterday; I'm back on track today. weight didn't budge much; 202 when I woke up
As far as strength; it's climbing slowly. this weeks intensity high but not pushing heavy weights yet. I'm giving my body some break

One of my Snacks today, 26g Nutella in 2 low calorie tortilla in a Pan; added sugar free Hershey syrup on top. mmmmm mmm mm

. View attachment 91678



View attachment 91677



Thanks for the kind words!!! How about the orals? Does it meet your expectations? Very solid physique my friend!


Sent from my iPhone using Tapatalk
 
Thanks for the kind words!!! How about the orals? Does it meet your expectations? Very solid physique my friend!


Sent from my iPhone using Tapatalk



I'll have to run them for a while then I'll leave a review. But as far as presentation; it's extremely professional.
 
Update: Sat 5/6/17

-Cardio 45 min
-Diet: 2700cal - 45% carbs, 35% protein, 20%fats

-Chest/shoulders/triceps
my bulk Split will start Monday with legs.

Pinned NPP today; right quad. Flowed great thru a 27g and no PIP

IMG_3183.jpg

Workouts has been great; it's good to be back on test; I feel much better; my mood is 100% better.
I'm extremely nice to people, always in a good mood until you get on my nerves and that takes multiple button pushes. My temper is much better ..
Libido on DQs test and proviron is increasing; im waking up with boners now, finally libido is back which is new.. feels good man.

Seriously; thanks DQ

Workout:
Highlights of the workout was the incline DB (120s last set for 8)
We don't have more than 120s or I would've went heavier



IMG_3181.jpg

These boxes look great. Best presentation I ever seen. only thing is the blisters inside are not labeled so if you have multiple orals; you'll be confused what is what due to the pills being all white ...
so once you pull a blister out; label it with a marker on the back .. and that's what I did.

IMG_3180.JPG

Quick post workout selfie before cardio
 
Last edited:
Good call writing on the back of the blister, never thought of that. I could see how one could get mixed up if not carefull.

You look good man. Nice seperation between traps to shoulders and shoulders to bis.

i forget, how tall are you?
 
Last edited:
Good call writing on the back of the blister, never thought of that. I could see how one could get mixed up if not carefull.



You look good man. Nice seperation between traps to shoulders and shoulders to bis.



Yeah, I tend to forget so that was a good idea to identify them.

Thanks bro; I'm trying to stay lean and slowly bulk. and for some reason I'm liking cardio. Maybe because I'm not drained And have carbs in me.

Tonight is sushi night so Ima enjoy some carbing up
 
Yeah, I tend to forget so that was a good idea to identify them.

Thanks bro; I'm trying to stay lean and slowly bulk. and for some reason I'm liking cardio. Maybe because I'm not drained And have carbs in me.

Tonight is sushi night so Ima enjoy some carbing up

Nice. Enjoy the sushi, thats my plan for tomorow after leg day.

I didn't see it posted in the OP, how tall are you?
 
Update: Sat 5/6/17

-Cardio 45 min
-Diet: 2700cal - 45% carbs, 35% protein, 20%fats

-Chest/shoulders/triceps
my bulk Split will start Monday with legs.

Pinned NPP today; right quad. Flowed great thru a 27g and no PIP

View attachment 91710

Workouts has been great; it's good to be back on test; I feel much better; my mood is 100% better.
I'm extremely nice to people, always in a good mood until you get on my nerves and that takes multiple button pushes. My temper is much better ..
Libido on DQs test and proviron is increasing; im waking up with boners now, finally libido is back which is new.. feels good man.

Seriously; thanks DQ

Workout:
Highlights of the workout was the incline DB (120s last set for 8)
We don't have more than 120s or I would've went heavier



View attachment 91708

These boxes look great. Best presentation I ever seen. only thing is the blisters inside are not labeled so if you have multiple orals; you'll be confused what is what due to the pills being all white ...
so once you pull a blister out; label it with a marker on the back .. and that's what I did.

View attachment 91709

Quick post workout selfie before cardio



Thanks bro....DQ tries hard to make the quality number 1 in the industry!


Sent from my iPhone using Tapatalk
 
Update:
Monday 5/8

LEG DAY/ PIN DAY

Started with stretching; empty bar squats.
-Squats [finally started squating]
went up in weights; felt outter hip pain so I didn't max out. Stopped @ 255lb

Leg press [single leg, I like to do single leg press due to unsymmetrical quads, and I don't have to use so much plates, rack and Rerack. Waste of time

hack squats

Leg curls

stiff dead lifts

reverse leg curls

2x calf exercises

Diet: fluctuating calories; I'm actually eating more than 2700, calories go up go 3500 at times. Hunger is kicking in pretty good.

Test CYp and NPP today, NO PIP. I'm loving this no pip business. this is some good clean non painful gear. I'm loving it

legs were so veiny and pumped so damn good.. workouts are great; energy is high.
Carbs, and good gear = amazing time at the gym
 
Update:
Monday 5/8

LEG DAY/ PIN DAY

Started with stretching; empty bar squats.
-Squats [finally started squating]
went up in weights; felt outter hip pain so I didn't max out. Stopped @ 255lb

Leg press [single leg, I like to do single leg press due to unsymmetrical quads, and I don't have to use so much plates, rack and Rerack. Waste of time

hack squats

Leg curls

stiff dead lifts

reverse leg curls

2x calf exercises

Diet: fluctuating calories; I'm actually eating more than 2700, calories go up go 3500 at times. Hunger is kicking in pretty good.

Test CYp and NPP today, NO PIP. I'm loving this no pip business. this is some good clean non painful gear. I'm loving it

legs were so veiny and pumped so damn good.. workouts are great; energy is high.
Carbs, and good gear = amazing time at the gym



It's nice to have some peace of mind when using quality gear!!!


Sent from my iPhone using Tapatalk
 
Damn beast, looking great on the rebound!!!!!

Love this gear as well, no PIP is just another plus to the gear. I do get a little sore in delts, but I think I move the pin around lol.

I can tell it's working for me too, weights seem to lift themselves. Have to be careful not to hurt myself
 
Damn beast, looking great on the rebound!!!!!



Love this gear as well, no PIP is just another plus to the gear. I do get a little sore in delts, but I think I move the pin around lol.



I can tell it's working for me too, weights seem to lift themselves. Have to be careful not to hurt myself



Thanks Richie
 
I been trying to upload blood work but it's not saving/uploading I'll try again later

Finally lab corp has posted my labs, it took a while when usually only takes 3 days.

today is leg day again; I had a back n biceps workout yesterday that was great with 45 min stair master.

Yesterday it was pin day for NPP, left quad, no PIP.

I'm breaking out and I hate it but I know the test is good stuff
 
I been trying to upload blood work but it's not saving/uploading I'll try again later

Finally lab corp has posted my labs, it took a while when usually only takes 3 days.

today is leg day again; I had a back n biceps workout yesterday that was great with 45 min stair master.

Yesterday it was pin day for NPP, left quad, no PIP.

I'm breaking out and I hate it but I know the test is good stuff

I always breakout with npp. Especially on a solid dose of test
 
I been trying to upload blood work but it's not saving/uploading I'll try again later

Finally lab corp has posted my labs, it took a while when usually only takes 3 days.

today is leg day again; I had a back n biceps workout yesterday that was great with 45 min stair master.

Yesterday it was pin day for NPP, left quad, no PIP.

I'm breaking out and I hate it but I know the test is good stuff



[emoji106][emoji106][emoji106]


Sent from my iPhone using Tapatalk
 

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