I've exhausted all efforts trying to find out what's wrong with me for the past few years of constantly just feeling like crap. Malaise and body aches. I have a psychiatrist, hematologist, gastroenterologist, cardiologist, and now my most recent visit was to a rheumatologist. She thinks I might have chronic fatigue syndrome but she says she doesn't know how that's possible since I am a fairly lean 250 pounds. She just ran a muscle enzymes test and an A1 C I think it's called and a couple other tests that I haven't done myself all these years. I have a friend who was going through the same thing as me and his life completely turned around the past three months from switching to a non-inflammatory keto diet. He specializes in training clients to get healthy while still maintaining their physique the best way possible. He basically told me meat and whey proteins are highly acidic and what he does now is he only uses plant-based protein with plant-based amino acids added to it to make it a complete protein. He only has about 200 g of protein per day, 200g healthy fats and only about 100 or less carbs only coming from coconut water, fruits and vegetables. Only has one meal per day the contains meat and only eats from the hours of 8 AM to 8 PM. I think I'm highly acidic because my C-reactive protein tested in range but on the high-end of the range and he's telling me that I probably am extremely acidic, especially since I have a hiatel hernia and have very high inflammation which is what's causing me to feel like absolute shit all the time. That might make sense because when I take ibuprofen I feel completely better but if I take Tylenol I don't feel any better at all. So basically he's going to have me do a three day cleanse with water Cayanne pepper lemon juice but still eat a lot of vegetables during that time then I'm switching over to his diet which is basically 200 g of fat from all healthy fats 200 g of protein and minimal carbs. He says it's physically impossible to lose muscle if you're eating that much fat. I'm curious if anybody here went this route, the noninflammatory route, cut out whey protein added plant protein cut out lots of meat and added ketones to the diet. What did you notice differently about your physique and how did you feel? Thanks