Can a 60 year old still make the cut?

[cardealer]

At 60 Im going to do a 6-8week cut.Will post details and pics along the way.Will be working 1 body part a day M-F Sat and Sun off.Cardio will be 8-20 miles every day except Wed on road or mountain bike.Supplement will be 75mg primo and 25 mg propionate daily along with 4 iu Rips or Mexi eliterons that I had stashed.will also do 25-75 t3 first 6 weeks along with 40-80 clen rotated on and off every 2 weeks, a armidex every other day.This being Sunday and back from church will ride 17.6 mile on mountain trail today to get things kicked off.Will also be taking Totalnutrution DWGE 2 daily,Humofort 3 daily and fulvicHum 2 daily.Let get started.

 

[AshopRep]

At 60 Im going to do a 6-8week cut.Will post details and pics along the way.Will be working 1 body part a day M-F Sat and Sun off.Cardio will be 8-20 miles every day except Wed on road or mountain bike.Supplement will be 75mg primo and 25 mg propionate daily along with 4 iu Rips or Mexi eliterons that I had stashed.will also do 25-75 t3 first 6 weeks along with 40-80 clen rotated on and off every 2 weeks, a armidex every other day.This being Sunday and back from church will ride 17.6 mile on mountain trail today to get things kicked off.Will also be taking Totalnutrution DWGE 2 daily,Humofort 3 daily and fulvicHum 2 daily.Let get started.

What do the tops of your elis say?

 

[Stayinfit]

Good luck to ya and yes you can do it. I believe there is a person on here who just coached a 60+ year old to what I believe was a win in some show a week ago. I can't remember his screen name on here and not going to post his real name but I follow him on fb.

 

[Vidocq29]

^ agreed. Genetics plays a role. But your effort will put you on that stage.

 

[cardealer]

The one I have from Crimpson say elitropin.

 

[cardealer]

Weight was 235,height is 5'8",Boby fat is [too much]about 14-15% quess.

 

[cardealer]

Was fat until 28 when DR told me to lose weight or die,got up to 354 lbs and wore size 52 pants.This has and will always be a challenge to get and stay in shape.

 

[cardealer]

Starting picture

 

[Stayinfit]

Well you made a great choice to change your lifestyle.

 

[johnjuanb1]

I know you can do it.

 

[cardealer]

today summary food intake= protein 263 grams,carbs122,fat 103,total calories 2566.
cardio 17.6 miles @2:30 on mountain bike took 1 hour 23 min.
bike is 29"trek marlin
took shower and 2 hour nap
pinned 4 iu rips 8:am
pinned 75 mg primo and 30 propionate 8:15
1 t3 50mg 8:30
1/2 armidix 8:30
Split food into 6 meals
wife aerobics
bed

Day 1 complete

 

[ajdos]

Very cool, look forward to seeing you progress.

 

[iceman74]

I believe you can do it! Subscribing and following.

 

[cardealer]

Day 2 Up at 5:15 pinned 4ius rips made coffee
5:20 50 mg t3,40 mg clen,12.5 htcz,100mg tropel xl 100
5:45 at gym only 3 miles from home with 24 oz black coffee
3 super sets pec deck flys 160 lbs with flat bench 185,225,245 8 reps each set
3 super sets incline bench 135,185,205 with cable crossovers 60 lbs 15 reps a set 3 set stomach 20 minute in sauna.Got home 7:00 pinned 75 mg primo and 30 mgs propionate.Humanofort 3 x daily,DWGE 2X daily,FulvicHum 2 X daily.Ate 6 meals totaling 2416 calories,92 grams fat,260 protein,145 carbs
weighed 232.7 lbs blood glucose level was 77,blood pressure after workout 153 over 82. Will watch because on t3 and clen.

 

[cardealer]

day 3 up at 5:00am looked a little tighter today.Feel a little tired also.
pinned 4ius rips put on coffee took 1 toprol xl 100,1 12.5 mg hctz,50mg t3,40 mg clen,off to gym with 24 oz black coffee.
3 super sets weighted pull ups + 25 lbs with bent over rows 185 lbs 12 reps each
3 super set stiff arm pull downs 90lbs with low pulley rows 200lbs 12 reps each
sauna 20 minutes.Back home 7:35 pinned 75 mg primp 30 mg propinate.
food intake protein 271,carbs136,105,total calories 2519
6:00 rode road bike 15.5 miles

 

[cardealer]

Day 4 Up at 5:15 pinned 4 iu rips Fixed coffee
took my tropel xl 100 and 12.5 hctz,50 t3,40 clen 2 DWGE,3 humanofort,2fulvicHum
arrived at gym5:25 with 24 oz black coffe
1 giant set 25 legs curls 120 lbs ,immediately 25 leg press 450lbs,immediatly 25 leg extensions 120lbs.I one set past failure partner helped on all sets.3 x 35 standing calf raises 150 lbs superseded with seated calf raises 150 lbs.back home 7:10 pinned 75 mg primo 30mgs propionate.off to work.After work rode bike 5 miles short day.
Ate 6 meals micros total protein285,carbs131,fat 74grams.calories2232
Looked a little flat but much leaner today,weight 230 glucose 81
blood pressure 139/79 felt wonderful.

 

[cardealer]

Will post some more pics next day or two

 

[cardealer]

Day 5 of cut pics, progress is showing.

 

[cardealer]

additional pictures from today.

 

[cardealer]

pictures from gym workout today.