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From not!! to HOT!! My tansformation log with peptides

Bunny fuck

New member
Registered
Joined
Jan 20, 2015
Messages
82
Ok. So here goes. I'm putting myself on blast....

My story: I used to be 115 pounds of lean muscle... 2 kids later and a messy separation along with other factors and just eating like shit left me like a fat pig.

Yes I said it. A fat pig!

At my heaviest I was 216. I've lost 36 pounds since I started on 12-15-2015 on my own and still on my mission to get to my goal weight which is 120

60 pounds to go.

I run 3x a week and box 4x a week and have a lot of natural muscle tone.

I recently reached out to Russianstar (here on the board) for his help and hired him to help transform my body. As he has trained a lot of high level athletes I thought his help would be invaluable.

Working with him has been GREAT so far.

Here's where I am: He placed me on this eating plan which I've been on for about a week.
~~~~~~~~~~~
*on waking up. 3 spoons lemon juice and glass of cold water mixed!!*

*30 mins later.
3 egg whites and no yolk, with tomato and cucumber slices

*1 hour later 2 teaspoons extra virgin coconut oil.
1g vitamin c

1 hour later. Handfull of almonds

*1 hour later choice of salmon or white fish, with spinach and asparagus tips. Or green beans

*1 hour later 1 spoon extra virgin coconut oil.
2 glasses of water

1 hour later a green apple.

*.Tuna salad, as much lettuce as you like

This will change after 2 weeks once he feels my leptin levels are high, and then the really exciting things starts.
~~~~~~~~~~~~~~~~~~~

First let me say it's been very easy to stick too.

Also part of my plan is the below.... Which I have ordered and should be starting sometime between now and Monday depending on when it arrives.

Here is the protocol I'll be following.

~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 20mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 10mg of mk677 and 10mg of mk2866 this is to prevent a bad stomach from the carrier.

pre workout 150mcg hgh frag

Mid morning 25mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

Follow this for the first week

~~~~~~~~~~~~~~~~~~~~~~~~~~~

I can honestly say I'm SOOO excited to get to my goal!! I will post before and progression pictures once I'm 2 weeks into the peptides.

Be kind guys!! We all start somewhere ;) and I'm ready to transform.

Let's do this!!

Your support is needed guys.
 
Ok. So here goes. I'm putting myself on blast....

My story: I used to be 115 pounds of lean muscle... 2 kids later and a messy separation along with other factors and just eating like shit left me like a fat pig.

Yes I said it. A fat pig!

At my heaviest I was 216. I've lost 36 pounds since I started on 12-15-2015 on my own and still on my mission to get to my goal weight which is 120

60 pounds to go.

I run 3x a week and box 4x a week and have a lot of natural muscle tone.

I recently reached out to Russianstar (here on the board) for his help and hired him to help transform my body. As he has trained a lot of high level athletes I thought his help would be invaluable.

Working with him has been GREAT so far.

Here's where I am: He placed me on this eating plan which I've been on for about a week.
~~~~~~~~~~~
*on waking up. 3 spoons lemon juice and glass of cold water mixed!!*

*30 mins later.
3 egg whites and no yolk, with tomato and cucumber slices

*1 hour later 2 teaspoons extra virgin coconut oil.
1g vitamin c

1 hour later. Handfull of almonds

*1 hour later choice of salmon or white fish, with spinach and asparagus tips. Or green beans

*1 hour later 1 spoon extra virgin coconut oil.
2 glasses of water

1 hour later a green apple.

*.Tuna salad, as much lettuce as you like

This will change after 2 weeks once he feels my leptin levels are high, and then the really exciting things starts.
~~~~~~~~~~~~~~~~~~~

First let me say it's been very easy to stick too.

Also part of my plan is the below.... Which I have ordered and should be starting sometime between now and Monday depending on when it arrives.

Here is the protocol I'll be following.

~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 20mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 10mg of mk677 and 10mg of mk2866 this is to prevent a bad stomach from the carrier.

pre workout 150mcg hgh frag

Mid morning 25mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

Follow this for the first week

~~~~~~~~~~~~~~~~~~~~~~~~~~~

I can honestly say I'm SOOO excited to get to my goal!! I will post before and progression pictures once I'm 2 weeks into the peptides.

Be kind guys!! We all start somewhere ;) and I'm ready to transform.

Let's do this!!

Your support is needed guys.

First... hehe
 
Hey Good Luck Bunny!
Read your articles Star. I think I would be happy to just know what you have forgotten. lol

CG
 
Hey Good Luck Bunny!
Read your articles Star. I think I would be happy to just know what you have forgotten. lol

CG

Hey bro, thank you so much, glad to see you in here, all the wise heads.

Looking ripped bro!!
 
Good luck! I will be looking for the progress pics!

Subbed in. Stay the course with your diet and im sure you will kill it!

Before and after pics! Always an inspiration.
 
Definitely a great plan! I'll be following this. Ur in the best of hands with russianstar! I love following his thread. So much info that I have to go back a read the entire thing over and over to try and keep up. Grind on!
 
Stay motivated and kill it. Welcome to PM!!
 
Ahhhhh you guys are killing me with kindness!!! Love it!! :jumping-::jumping-:

I can't wait to show ya'll how russianstar transforms me!! He's been awesome so far!!

BOOM!

I've also had a lot of energy the last two days that has kicked in....... I am thinking my leptin levels have increase?
 
I'm looking forward to watching your transformation!!
 
Good luck and wow that looks like a great peptide schedule. Cant wait for more results
 
Current diet plan

3 egg whites with tomato.

*1 hour later 2 teaspoons extra virgin coconut oil.
1g vitamin c

1 hour later, 1 green apple

*1 hour later choice lean chicken or turkey breast grilled, with spinach and asparagus tips. Or green beans

*1 hour later 1 spoon extra virgin coconut oil


1 hour later a green apple.

*.chicken salad, as much lettuce as you like 10 grams of feta cheese

No food after 6pm only green tea.
~~~~~~~~~~~~~~~~~~~

Day 1 training.

7 Sets of 15 reps laying leg press

7 sets of 15 reps dumbbell lunges

7 sets of 15 reps leg extentions

5 sets of 8 laying hamstring curls

Day 2 training

3 sets of 12 dumbbell shoulder press

3 sets of 15 lateral shoulder raises

5 sets of 10 barbell upright rows.

3 sets of 10 hanging leg raise

3 sets of 30 Russian twists

Day 3 training

Wide grip barbell bicep curl 3x 10

Close grip 2 x15

Tricep cable push downs 5 sets of 20

seated Dumbell skull crusher 4 sets of 10


This is for the first 3 weeks, then we will really step up your training.


~~~~~~~~~~~~~~~~~~~~~

First weeks plan, all peps are GTGchem.

Ok first thing am 150mcg of hgh frag injected into your stomach fat

100mcg of aod9604 injected into your tummy fat.
This pep hasn't widely been used but it is superb at breaking down fat.

And 20mcg of clenbuterol

This will be ramped up then dropped so receptors can refresh.

wait 40 mins before eating

with breakfast 10mg of mk677 and 10mg of mk2866 this is to prevent a bad stomach from the carrier.

pre workout 150mcg hgh frag

Mid morning 25mcg t3

Before bed 25mcg t3 about 1 hour before
And 250mcg of cjc1295 with dac subq

Follow this for the first week
 

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