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JP's journey with Halo Pharm

jplahm

Well-known member
Registered
Joined
Feb 24, 2006
Messages
1,602
I wanted to start this journal detailing my progress going into 2016.I am fortunate to have Halo Pharm. With me on this!So this is where I will detail my cycle and training,and will be glad to answer any questions.I will also give my review in the dvds!:)
My nutrition is simple right now,just trying to get back to regular eating.
protein -350
Carbs-300
Fats-110
Supps:
Sust-750 a week
Eq-600 a week
A50-50 on training days
Training:
I did DC this week,but going to try some full body type stuff this week..eod.
 
Nice this motivates me to keep daily updates on my log!

So how much you weigh before you started?
How tall are you?
What is your background(how long you been training, when was last cycle, what was it, any other info around that subject you'd like to add)
What are your goals with this cycle?
Will any changes be made aswell?


Sent from my iPhone using Tapatalk
 
Thanks for dropping in fellas!
Been out of town with work,I did get to train twice ..love hitting different gyms..got to experiment with some full body workouts..eating was a little off as I was away from home.
to answer FF7 :
I started @ 251..I am 257 this am
I am 5"11
I started training around 1987..took 2011 to 2014 away from bodybuilding and fell off a ladder last year at work..had my first surgery October last year..had to reattach my quad tendon and repair my quad..I am back at now and training legs..very stubborn bodypart for me anyway.
my last cycle was very similar to this one ..it has been a cpl months since I ran anything ..besides a shot of test weekly..I am 41..on a side note I didn't even do ant test weeks before starting Halos dvds as I wasnted to see how his felt. And I love it..
I plan on working a off season plan until the new year and see where we are at..
I will add Deca in weekly and suspension on training days..I also have lantus and Humalog to add on training days as well..
 
I know exactly how it goes with having to Work out of town.

I can tell you this... If his Deca is like the npp, you will love it. I'm 42, and all my little nagging aches and pain are nonexistent.

Plus I just have this great sense of well-being!

Good luck with everything!

Sent from my LG-D850 using Tapatalk
 
Thank you RMTT and Hbone!I appreciate it fellas!
Loving these dvds! Seriously top of the line!
Still experimenting with these full body workouts..I will start detailing them here next week.
I am weighing 257 and growing..
honestly been eating everything in sight!lol!
 
I plan on doing more full body workouts this week ..Considering starting Fortitude Training. Gona see how the next cpl weeks go..
also gota clean up the diet..the hardest part of all of this for me..
I will be adding Deca and suspension to my blast this week as well..
feel great on the sust,eq and anadrol..gona drop the anadrol after this week though..
 
I plan on doing more full body workouts this week ..Considering starting Fortitude Training. Gona see how the next cpl weeks go..

also gota clean up the diet..the hardest part of all of this for me..

I will be adding Deca and suspension to my blast this week as well..

feel great on the sust,eq and anadrol..gona drop the anadrol after this week though..


Dropping the Drol pretty early what's your reasoning behind that


Sent from my iPhone using Tapatalk
 
I love drol....But at 41 I just watch how long I stay on orals..
what may end up happening is I just take it on training days along with suspension.I will say this though,Halo a50 is strong and I feel strong in the gym on it..
I do plan to run this blast through November ..love these dvds quite honestly!
 
Talking with a friend who I will be working with..I think I am will just stick with:
Chest, shoulders, tris
Back and bi's
legs
And progress on my lifts and exercises..
still at:
350 protein
300 carbs
110 fats
Supps:
Sust 750 a week
Eq 600 a week
Deca 300 a week
A50 50 on training days
Haven't started my suspension yet...tommorow is it
Start the slin next month (November)
feeling great and starting to feel like a machine in the gym again!
 
Talking with a friend who I will be working with..I think I am will just stick with:

Chest, shoulders, tris

Back and bi's

legs

And progress on my lifts and exercises..

still at:

350 protein

300 carbs

110 fats

Supps:

Sust 750 a week

Eq 600 a week

Deca 300 a week

A50 50 on training days

Haven't started my suspension yet...tommorow is it

Start the slin next month (November)

feeling great and starting to feel like a machine in the gym again!


Looks like a pretty damn solid plan! The A50 an suspension on training days will be a good combo pre workout for sure.. Man I know how that anadrol is it's pretty tough lol I couldn't take longer than 3weeks... This is going to be a good log! I can't wait to see some before pics and then 6month later pics!


Sent from my iPhone using Tapatalk
 
Never tried drol, but have friends that swear by it. Can't wait to hear what you think of the suspension!

Sent from my LG-D850 using Tapatalk
 
Never tried drol, but have friends that swear by it. Can't wait to hear what you think of the suspension!

Sent from my LG-D850 using Tapatalk

A50 is definately a favorite of mine along with suspension.Together,preworkout they work great together!I definately wish I would of got more suspension ..but I put 1 ml in my delt today and my first shot went smooth..like FF7 said it does burn a little,but my training session went great!love that stuff!
 
Geez seems like I can't get in here like I should.I normally detail my training and for my own knowledge I will start doing that..my eating has been off due to working some weird hours..I can definately handle some more food and I think its time to change that up.I will be back later to give more details on what is in store for this month..
 
With Halo's susp, do you feel some PIP a day or two later, especially in larger muscles? Feels like not all the crystals are dissipating ....
 
It's cool you'll get into it, im trying to stay ontop of mine aswell lol I always forget to update you know


Sent from my iPhone using Tapatalk
 
Looks like a pretty damn solid plan! The A50 an suspension on training days will be a good combo pre workout for sure.. Man I know how that anadrol is it's pretty tough lol I couldn't take longer than 3weeks... This is going to be a good log! I can't wait to see some before pics and then 6month later pics!


Sent from my iPhone using Tapatalk

Suspencion and anadrol is the best pre workout ever. For sure
 

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