Hey guys, just started working out a week ago,tomorrow will be the first day of the keto diet .
I'm 5'4 and 260 lbs I'm disabled and have titanium rods and screws and fusion
That didn't take so my neck is facing down.both hands are closed like a fist and don't open.I have severe radiculopothy so I have severe nerve damage
Had surgery right elbow split in half. then connected with pins but taken out 6 months later.knee surgerys my neck and back
Anyway back to my mission to drop 60 pound minimum and I look thinner today
Then last week
I'm taking test 250mg split 100mg deca and 4iu of Genos from a pharmacy
I'm 5'4 and 260 lbs I'm disabled and have titanium rods and screws and fusion
That didn't take so my neck is facing down.both hands are closed like a fist and don't open.I have severe radiculopothy so I have severe nerve damage
Had surgery right elbow split in half. then connected with pins but taken out 6 months later.knee surgerys my neck and back
Anyway back to my mission to drop 60 pound minimum and I look thinner today
Then last week
I'm taking test 250mg split 100mg deca and 4iu of Genos from a pharmacy
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