MissFit's Transformation Log :)

[MissFit]

Hey guys!

As I have been getting more serious with my training over the past year or so, my main focus has been getting stronger, as I am interested in powerlifting! I don't have the best willpower when it comes to eating and food, so my diet hasn't always been 100% perfect. Having a log on here will be my motivation to gain some more muscle, be stronger, and get lean!

I am currently 28 and weigh 150lbs.

Natabolic and I train together, so I am also currently doing DC style training. Eating roughly 1700-1800 calories on training days, and 1400-1600 on off/cardio days

 

[Love_to_Bodybuild]

keep strong on your diet.

glad you got your calories counting down, i dont think ts neccssary to count calories, bc mirror is your best guide, its more of sa scienfici appoach , ive been counting protein grams for 14 yars, and total calories about 9-10 years.

I stopped counting and think its kay to go by mirror just add or subtract. During contest prep style stuff i decided to start counting mine again

 

[bigbumpkin2003]

keep strong on your diet.

glad you got your calories counting down, i dont think ts neccssary to count calories, bc mirror is your best guide, its more of sa scienfici appoach , ive been counting protein grams for 14 yars, and total calories about 9-10 years.

I stopped counting and think its kay to go by mirror just add or subtract. During contest prep style stuff i decided to start counting mine again

Totally agree..I've gained weight and looked leaner and fuller....and lost lbs only to look flabby lol.....a TON IS WHAT YOU ARE EATING IMO

Best of luck on your journey!