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Synthetek Muscle Building And Fat Loss Products               Synthetek Muscle Building And Fat Loss Products
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Synthetek Muscle Building And Fat Loss Products               Synthetek Muscle Building And Fat Loss Products

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Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
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Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
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  #1 (permalink)  
Old 10-13-2016, 04:26 PM
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Join Date: Jun 2016
Posts: 18
Day #2 best me so far

Well day 2 is in the books and I am still making small adjustments to my 3500 calorie diet. I have switched up my carbs for pre and post workout from red potatoes to grits just to see what happens and how my body reacts. Had a great shoulder workout . Have started to use the higher rep range (10-12) so I can really focus on form and how the muscle is reacting. Great workout today and very excited for this journey. Good luck to everyone with their goals.


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230lbs
15% bf
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  #2 (permalink)  
Old 10-13-2016, 05:44 PM
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Posts: 2,707
Did you mean to make a new topic? This looks like a log entry...
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  #3 (permalink)  
Old 10-14-2016, 01:36 PM
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Sorry my bad haha I'm new to the journal thing
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