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Who IS Currently Using the Log Book?

RONJON

New member
Kilo Klub Member
Joined
Mar 30, 2008
Messages
2,686
WHo is using the log book?

..btw any good log books that are put together nice and organized u suggest?
I need a new one

RONJON
 
I use a log book but I'm pretty sure it isn't the one you are talking about because mine cost .99 at Walgreens and is just a small spiral notebook. I can't wait to start kicking that books ass again.
 
If you have a borders books near your house they have these nice bound log books that run i wanna say $4. Awesome, plenty of room to write everything down if you want to......like your diet, cardio, weight, workouts etc. Not bad at all for a few books and i prefer bound notebooks over spiral ones...i think its an ocd one.
 
Awesome thanks guys just wondering...

ME and the Log book are Mortal Enemies!!!
 
I just use a notebook and paper.
I write the date, excerise, and weight used. Then I draw a dash, up or down arrow to show if I need to go up or down in weight, or stay the same.
 
Just your simple 4x6 piece of shit that I get to pound on during my blast.
 
Every day.

I just use a small spiral bound liberated from the office supplies dept. at my company.
I'm such a hoodlum.
 
I just write it on a piece of paper i fold and carry to the gym.
 
My suggestion to you is get an "At-A-Glance" Spiral Notebook. They sell them at most office supply stores..Staples, Office Depot, etc. Depending on which model you go with you will have 1/2-1 whole page per calender day to write down your diet, muscle groups, exercises, etc. I have paid $20 every year for the past three years for it...
 

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