Garcia"s Elitropin Trial--8/6/11-2/6/12
8/6/11 stats:
41 yrs old
11.57% bf (tested today)
5'9
217 lbs
21 years training
Current split:
Day 1: Chest, back
Day 2: Shoulders arms
Only done 1x week. This will change on Monday.
Cardio--post workout seated bicycle for 10-15 min @ 50-60% max
Pretty measley, huh?
Supps:
Starting PCT next week. Finishing a 7 month test/deca 250/250 run + 50 mg proviron ed.
As of today:
250 test e/ wk
250 deca/ wk
50 proviron ed
100 mcg T4
2 iu Elitropin dosed in he middle of the night.
Note: Been doing the Elitropins for 2 months already.
100 mg coQ10
multi
Vitamin D 10000 iu
Lysene 3000g
BCAA 3000 2X day
LBA's 2x day
Vit C 2000 mg
Reservatrol
5 mg Melatonin
Current condition:
Just started back on 6/1/11 after a year long layoff, due to serious tendonitis issues and a broken forearm.
Pics to follow in the next week.
Let me know if I missed anything.
8/6/11 stats:
41 yrs old
11.57% bf (tested today)
5'9
217 lbs
21 years training
Current split:
Day 1: Chest, back
Day 2: Shoulders arms
Only done 1x week. This will change on Monday.
Cardio--post workout seated bicycle for 10-15 min @ 50-60% max
Pretty measley, huh?
Supps:
Starting PCT next week. Finishing a 7 month test/deca 250/250 run + 50 mg proviron ed.
As of today:
250 test e/ wk
250 deca/ wk
50 proviron ed
100 mcg T4
2 iu Elitropin dosed in he middle of the night.
Note: Been doing the Elitropins for 2 months already.
100 mg coQ10
multi
Vitamin D 10000 iu
Lysene 3000g
BCAA 3000 2X day
LBA's 2x day
Vit C 2000 mg
Reservatrol
5 mg Melatonin
Current condition:
Just started back on 6/1/11 after a year long layoff, due to serious tendonitis issues and a broken forearm.
Pics to follow in the next week.
Let me know if I missed anything.
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