Hello, I received my first 50 caps of D's crystal DNP. I will be keeping a log of the effects, daily weight (although doesn't necessarily gauge fat loss), any changes worth noting, and my overall experience.
Hopefully this will give someone an idea of what to expect on D's DNP.
I will be starting off as recommended the first 3 days, 1 cap 250mg crystal ED, then two a day (500mg crystal) split every 12 hours (maybe split, will decide then).
Keep in mind that this is crystal dnp, which is about 75% pure dnp. That means I wont be taking 500 mg of actual dnp, those 2 pills will actuall be around 375mg of pure dnp (IF properly dosed, which I do admit some have reported underdosing but we will see).
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Things I will be supplementing with:
All of the antioxidants recommended, pyruvate, multivitamin/multimineral, including other that I usually take anyway like milk thistle and fish oil.
Thermometer to check my temperature regularly (should not exceed 99, or that may be a sign that I need to back off and either lower dosage or unfortunately stop the log)
v8 100% juice, which I use for the high levels of potassium
pedialyte(if necessary. always have some in the house anyway)
water (will be refilling a 1 gallon container as needed)
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A little about myself before people start asking:
I have been lifting for about 6 months (yeah I know bash me), but have been strict dieting for over a year. I was about 300 pounds a year ago and have managed to work all the way down to about 220. I have learned to diet, eat correctly and have changed my life completely.
However, weight loss has slowed (and I know there are ways to get around it) but I wanted to give DNP a try out of curiosity, and as anyone else, for the results.
I WILL be showing before and after pictures. I already took a before picture. I noticed almost every DNP log on the internet has ended early, or have shown absolutely no results in pictures. I will provide, or maybe I will find out why people never upload (dun dun dun!)
Anyway, Day 1:
500 calorie deficit
Starting weight: 220
Took my first dose. Nothing really to report yet except that it's real dnp for sure. Opened one cap and I didn't see any get on me, yet my 2 fingers are stained yellow.
Already did my workout in the morning.
Hopefully there will be more to report soon.
Hopefully this will give someone an idea of what to expect on D's DNP.
I will be starting off as recommended the first 3 days, 1 cap 250mg crystal ED, then two a day (500mg crystal) split every 12 hours (maybe split, will decide then).
Keep in mind that this is crystal dnp, which is about 75% pure dnp. That means I wont be taking 500 mg of actual dnp, those 2 pills will actuall be around 375mg of pure dnp (IF properly dosed, which I do admit some have reported underdosing but we will see).
------
Things I will be supplementing with:
All of the antioxidants recommended, pyruvate, multivitamin/multimineral, including other that I usually take anyway like milk thistle and fish oil.
Thermometer to check my temperature regularly (should not exceed 99, or that may be a sign that I need to back off and either lower dosage or unfortunately stop the log)
v8 100% juice, which I use for the high levels of potassium
pedialyte(if necessary. always have some in the house anyway)
water (will be refilling a 1 gallon container as needed)
------
A little about myself before people start asking:
I have been lifting for about 6 months (yeah I know bash me), but have been strict dieting for over a year. I was about 300 pounds a year ago and have managed to work all the way down to about 220. I have learned to diet, eat correctly and have changed my life completely.
However, weight loss has slowed (and I know there are ways to get around it) but I wanted to give DNP a try out of curiosity, and as anyone else, for the results.
I WILL be showing before and after pictures. I already took a before picture. I noticed almost every DNP log on the internet has ended early, or have shown absolutely no results in pictures. I will provide, or maybe I will find out why people never upload (dun dun dun!)
Anyway, Day 1:
500 calorie deficit
Starting weight: 220
Took my first dose. Nothing really to report yet except that it's real dnp for sure. Opened one cap and I didn't see any get on me, yet my 2 fingers are stained yellow.
Already did my workout in the morning.
Hopefully there will be more to report soon.