- Joined
- Nov 17, 2010
- Messages
- 3,035
well since im a log junkie and to lazy to keep a journal or personal diary, i thought id just log what i do for the next 3 months here on PM, i basically have no sense of privacy anyways, so thought id log everything
that way you all can chime in if you feel like it, laugh at my stupidity or failures, etc, etc, or jus feel like trolling my log by posting spam
this is basically gonna be like a diary, itll have training, anabolics, my girlie rants, discussions about my boring days, tales about my better days, and anything else that comes to mind,
feel free to ask wateva ya want, or chime in your opinion about anything
so anyways for those who dont know me
Stats
Height: 5'10
Weight: 101kgs, or 222 pounds
bf%, dunno but its less then 10% atm, how long for? who knows with the way i eat
Age: 22
Facebook status: in a relationship
Normal Status: on a break from university, got a double degree in Accounting and Business, majors in organisational managment, economics, Human resources and Marketing (from a semi completed post grad diploma), and with all that im waiting until march so i can start my next university course (Master of teaching) co after all that i realized i wanna be a school teacher :banghead:....... owell
so basically i got 4 months until i start uni again, doing some part time work here and there for 2 supplement companies but work isnt consistent, looking for more work atm but all i seem to be able to find atm are full time jobs as a labourer working construction, which is great money, but in all honesty hot aussie summers and working hard labour for the next 4 months just isnt attractive, so looking for work elsewhere atm
anyways enough about my meaningless life direction
How post comp has gone:
im 2 weeks post comp atm, had a nice rebound, even though i only started the binge eating probably 4-5 days ago, for some reason after the comp my appetite shit itself for about a week and half, couldnt eat if i tried
now ive gone from 206 pounds (comp weight day) to 222 pounds, although i weighed 207 pounds 5 days ago..........., an eaten about 4.5k of cals everyday for the last 5 days, so ive jumped 20 pounds in 5 days, however i have to say 5 days ago i went through wat id call one serious glycogen supercompensation or something, for the past few days my bodys jus sucked up the carbs i eat and my muscles look like theyve doubled in size and my pumps are so incredible i feel like my blood is on fire, feels great, although alot of water retention defiantly came with it
Goals:
my goals are a little more relaxed this time, i really jus wanna relax and enjoy life abit, so im obviously gonna bulk, nothing serious, i jus gonna aim to put on muscle, to to overly concerned about fat gains, water retention etc, i jus wanna eat and enjoy training, and enjoy doing a proper bulk over the next 3 months, ive never bulked that long so im curious to see where itll take me
overall im hoping to put on 20 pounds in the next 3 months, but its not a target, if i reach it well done, if i dont well then i guess i dont, im not gonna force food down to hit it, and im not gonna cut back food if im getting there to quick (unless im starting to look like a muffin), but anyways ive got a girlfriend (basically a future wife) so reality is even if i put on a little fat it doesnt really matter coz im still getting some at the end of the day anyways :headbang:
that way you all can chime in if you feel like it, laugh at my stupidity or failures, etc, etc, or jus feel like trolling my log by posting spam
this is basically gonna be like a diary, itll have training, anabolics, my girlie rants, discussions about my boring days, tales about my better days, and anything else that comes to mind,
feel free to ask wateva ya want, or chime in your opinion about anything
so anyways for those who dont know me
Stats
Height: 5'10
Weight: 101kgs, or 222 pounds
bf%, dunno but its less then 10% atm, how long for? who knows with the way i eat
Age: 22
Facebook status: in a relationship
Normal Status: on a break from university, got a double degree in Accounting and Business, majors in organisational managment, economics, Human resources and Marketing (from a semi completed post grad diploma), and with all that im waiting until march so i can start my next university course (Master of teaching) co after all that i realized i wanna be a school teacher :banghead:....... owell
so basically i got 4 months until i start uni again, doing some part time work here and there for 2 supplement companies but work isnt consistent, looking for more work atm but all i seem to be able to find atm are full time jobs as a labourer working construction, which is great money, but in all honesty hot aussie summers and working hard labour for the next 4 months just isnt attractive, so looking for work elsewhere atm
anyways enough about my meaningless life direction
How post comp has gone:
im 2 weeks post comp atm, had a nice rebound, even though i only started the binge eating probably 4-5 days ago, for some reason after the comp my appetite shit itself for about a week and half, couldnt eat if i tried
now ive gone from 206 pounds (comp weight day) to 222 pounds, although i weighed 207 pounds 5 days ago..........., an eaten about 4.5k of cals everyday for the last 5 days, so ive jumped 20 pounds in 5 days, however i have to say 5 days ago i went through wat id call one serious glycogen supercompensation or something, for the past few days my bodys jus sucked up the carbs i eat and my muscles look like theyve doubled in size and my pumps are so incredible i feel like my blood is on fire, feels great, although alot of water retention defiantly came with it
Goals:
my goals are a little more relaxed this time, i really jus wanna relax and enjoy life abit, so im obviously gonna bulk, nothing serious, i jus gonna aim to put on muscle, to to overly concerned about fat gains, water retention etc, i jus wanna eat and enjoy training, and enjoy doing a proper bulk over the next 3 months, ive never bulked that long so im curious to see where itll take me
overall im hoping to put on 20 pounds in the next 3 months, but its not a target, if i reach it well done, if i dont well then i guess i dont, im not gonna force food down to hit it, and im not gonna cut back food if im getting there to quick (unless im starting to look like a muffin), but anyways ive got a girlfriend (basically a future wife) so reality is even if i put on a little fat it doesnt really matter coz im still getting some at the end of the day anyways :headbang:
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