New to the forums figured id post up.

[Airbornejonny18B]

 

[Airbornejonny18B]

I stand roughly about 215-220lbs at 5'10

 

[DK0223]

you look great man, welcome

 

[Airbornejonny18B]

you look great man, welcome

Thanks man! Fiancé looks better than me tho

 

[JETHRO TULL]

Good pictures!

The abs, back are really good! Thank you for serving our country!

I love to go out shooting and my my dad was in the military.

 

[MooseKnuckles]

I also want to say thanks for serving our country, and welcome to the board, definitely ripped.

 

[Airbornejonny18B]

The abs, back are really good! Thank you for serving our country!

I love to go out shooting and my my dad was in the military.

Yeh man, shooting and lifting I help with my PTSD to be honest. Yeh gun helps quite a bit but shooting And running I drills, ahhhhh

I also want to say thanks for serving our country, and welcome to the board, definitely ripped.

Thanks bud!!!

 

[Ironman2010]

Looking good buddy!! Abs are real solid and back is nice and wide!

Posted from the Professional Muscle App!

 

[Airbornejonny18B]

Looking good buddy!! Abs are real solid and back is nice and wide!

Posted from the Professional Muscle App!

thanks bro. all i do for abs is flutter kicks and planks..5min of planks each side and middle. then 400 flutter kicks.. pretty simple. and back, dead dead dealifts. and then pullups like a fein. lol. tru story bro.

 

[rocco-x]

AJ my dude...welcome! Guys this is one brother i talk to on an almost daily basis and is a top notch brother. A man of his word and someone who's talked me down from the ledge a few times.hope to see you with your pro card soon big man and keep the pics n logs coming.i need the motivation lol!

 

[hawkeyes56]

First off, thank you for your service
Second, you are an effing beast... keep up the good work man

 

[Airbornejonny18B]

AJ my dude...welcome! Guys this is one brother i talk to on an almost daily basis and is a top notch brother. A man of his word and someone who's talked me down from the ledge a few times.hope to see you with your pro card soon big man and keep the pics n logs coming.i need the motivation lol!

thanks for the shouutt out brother. after i get back in a month, you know ron is buying your ticket to come down here, right. youve talked me down from some bad times to my brother. great to have a friend like you.

 

[Airbornejonny18B]

First off, thank you for your service
Second, you are an effing beast... keep up the good work man

Your avatar. Ranger batt guy?

 

[Brominoacids]

Thank you for serving.

 

[getnwithit]

welcome

 

[luckyone]

Thanks for your service bro, glad to have you join us here.

your brother in Christ,

Lucky

 

[UsmcOldSchoolMuscle]

I'm also new here.

Your beasted bro. Big ups on that.
I'm a OIF marine grunt vet. Trying to really get everything locked in again after lapsing with ptsd and alcohol for a few months. I'm sober over 3 months. School training, and meal prep takes up all my time which is a good thing.

Again your raw and ripped. Most of all seeing you motivates me that I can stay dedicated, overcome my issues and become phyical example of success myself.