UPDATE 11/3...REVISION ON MY POSING

[aznfreak]

gotta keep practicing...wanna say thanks to TENNY for the tips

 

[aznfreak]

front lat spread

front lat spread

 

[aznfreak]

side bi

 

[aznfreak]

side tri

 

[aznfreak]

rear db

 

[aznfreak]

ab and thigh

 

[aznfreak]

rear lat spread

 

[aznfreak]

mm

 

[aznfreak]

oh yeah, I'm really flat because of depleting and just did an hour of cardio before pics where taken...pictures were taken will phone so please excuse quality

 

[hilly2008]

you look great pal.

How much cardio are you doing at the moment?

Would you mind giving us an example of what your daily diet looks like at the minute as i no you said you start swapping carbs for fruit only as you get closer to the show?

 

[GerryT]

Glad you have been receiving good posing advice. I can see improvement. SHould do really well. Best of luck!

 

[tenny]

much better posing bro

HELL YA

 

[Michaelthomasj]

awsome!!

 

[Dangkolo]

Keep it up....looking good!

 

[PsyT]

your arms are freakin ridiculous!!!!!!!!!! holy shit hehehe

 

[eassemian]

u look good but i think you can improve ur back a lot more to catch up with ur arms and legs and u will be set

 

[Shelby]

You have SO much potential... it will be fun watching you move up the ranks in the coming years.

 

[JETHRO TULL]

Huge arms and legs!

It looks like you have a good attitude and are having fun with all this stuff, AZNFreak. That's good to see.

 

[aznfreak]

u look good but i think you can improve ur back a lot more to catch up with ur arms and legs and u will be set

if you only saw what I started out with with. I'll keep truckin and it'll all come together in time.

You have SO much potential... it will be fun watching you move up the ranks in the coming years.

thanks shelby, you are the man and I have a lot of respect for what you have done to yourself and what you're capable of doing to others. I want to change others like you one day.

It looks like you have a good attitude and are having fun with all this stuff, AZNFreak. That's good to see.

I love this sport more than I've ever loved any others I've been in ever...I like to be open minded and take criticism well, that's the only way you'll learn in life....to take in everyone advice and comments and use it to better yourself.

 

[mexgear]

holly toledo!!!

you are a freak, just work that back a little more and ull be a top competitor. i compete and u look alot better than me. keep up the great work friend your going somewhere. mexrep