- Joined
- Apr 17, 2017
- Messages
- 45
I'm currently just over a week out from a first-timers competition, and would like to share my journey from the last few weeks and now leading into the show.
I started a leaning down phase in the new year. Got talking to a guy at the gym that did a first timers contest last year, saw his pics and that was the spark that made me think I could compete at this low level and use it as a learning experience and spring board into raising my game to another level.
Brief history of lean down....
Started by sticking to basic hormones that my body does well on.
Npp/deca blend 150mg eod
Mast e 200mg/week
Dbol 30m/ed
Diet was 250p, 100-200c (cycling), 100f
At 4 weeks out I switched hormones and changed diet a bit.
Tren ace 50mg/ed
Mast p 50mg/ed
Test prop 50mg/ed
Diet 250p, 50-300c (cycling), 50f
At 3 weeks out I started 40 minutes morning fasted cardio with 40mcg clen and 15mg yohimbine.
At 2 weeks out I bumped up the clen to 80mcg and yohimbine to 20mg, still with fasted cardio.
Also at 2 weeks out I pulled out the test p, and added in 50mg stanozolol and 10mg superdrol.
This is where I am at now at just over a week out.
I will add some pics below to show progress over the last couple of weeks.
I started a leaning down phase in the new year. Got talking to a guy at the gym that did a first timers contest last year, saw his pics and that was the spark that made me think I could compete at this low level and use it as a learning experience and spring board into raising my game to another level.
Brief history of lean down....
Started by sticking to basic hormones that my body does well on.
Npp/deca blend 150mg eod
Mast e 200mg/week
Dbol 30m/ed
Diet was 250p, 100-200c (cycling), 100f
At 4 weeks out I switched hormones and changed diet a bit.
Tren ace 50mg/ed
Mast p 50mg/ed
Test prop 50mg/ed
Diet 250p, 50-300c (cycling), 50f
At 3 weeks out I started 40 minutes morning fasted cardio with 40mcg clen and 15mg yohimbine.
At 2 weeks out I bumped up the clen to 80mcg and yohimbine to 20mg, still with fasted cardio.
Also at 2 weeks out I pulled out the test p, and added in 50mg stanozolol and 10mg superdrol.
This is where I am at now at just over a week out.
I will add some pics below to show progress over the last couple of weeks.