Clen

[Workhard10]

I just ordered clen. I'm going to start out at 40mcg a day and bump up everyday depending on how I react.. I was going to do 2 weeks on 2 weeks off is this the best way to run it or is there another better way?

 

[Elvia1023]

I just ordered clen. I'm going to start out at 40mcg a day and bump up everyday depending on how I react.. I was going to do 2 weeks on 2 weeks off is this the best way to run it or is there another better way?

No that sounds gtg. You could run it for 3 weeks if you want and have the 2 off. Go on feel but you can't go wrong with your plan imo.

 

[Latson]

Everday? I would bump it up every week...more is not always best.

 

[Workhard10]

Yeah everyday I read to bump it up everyday until you find where your limit is... I was going to up it by 20mcgs

 

[sammy555]

Yeah everyday I read to bump it up everyday until you find where your limit is... I was going to up it by 20mcgs

Yes, this is s good approach

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[Bull996]

I'd bump it up 20mcg every 2-3 days depending on tolerance. And I'd run it longer than 2 weeks. Some ppl like to taper back down, some don't.

 

[Sandpig]

How do you guys like to split up your daily dosages?

 

[sammy555]

How do you guys like to split up your daily dosages?

I just taker or so when I wake up. If i forget I take it when I get home from work.

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[bigman1]

Personally for my clients I run it 2 days on 2 days off at no more then 70mcg usally 40mcg is enough for avg fat loss with clean diet nd not to many sides

 

[Seabiscuit Hogg]

Yeah everyday I read to bump it up everyday until you find where your limit is... I was going to up it by 20mcgs

This is fine. You'll know when u hit your limit.

 

[Athens]

I will say from my experience that Clen isn't any more effective at a higher dose than a low dose.... Just allot more bullshit side effects or affects (i don't know which is which lol) so I'm a big big fan of keeping it super low dose when it
Comes to Clen, that one guy who said bump it 20 every day...
I wouldn't be trying that

Start out with some cardio and take 20mcs right before for a few days, should feel a great response just from that.. The following week do 20mcg twice a day with two sessions of cardio to match ... Anyways just my two cents

 

[Sandpig]

I just taker or so when I wake up. If i forget I take it when I get home from work.

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So you take it all at once instead of spreading it out?

 

[sammy555]

So you take it all at once instead of spreading it out?

Yes.

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[Elvia1023]

I started our clen a few days ago and it is potent. I have just been told our droppers are 1.5ml so took more than I thought! My hands was shaking all day. I felt really good off it though and a nice bit of energy... I just have to get used to the increased body temperature. Gradually build up but you won't need a lot. I think 80mcg is plenty for most people. Even 40mcg will be more than enough.

Clen should hit it's peak about 2.5 hours in humans and that will remain stable for a few hours after that. So a good system would be to dose it that many hours pre training so it's full fat burning effects hit you whilst you train.

Pharmacokinetics of plasma and urine clenbu... [J Pharmacobiodyn. 1985] - PubMed - NCBI

 

[sammy555]

You can buy them Oral dosing things for kids to use with calpol etc. Just like a syringe with no needle really. I can't be bothered to go to chemist and buy one though so I just cut the needle of a slin pin and measure with that. Good info on the clen peak times. Just so happens that's about when I'm doing my post workout cardio

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[tri-terror]

I will say from my experience that Clen isn't any more effective at a higher dose than a low dose.... Just allot more bullshit side effects or affects (i don't know which is which lol) so I'm a big big fan of keeping it super low dose when it
Comes to Clen, that one guy who said bump it 20 every day...
I wouldn't be trying that

Start out with some cardio and take 20mcs right before for a few days, should feel a great response just from that.. The following week do 20mcg twice a day with two sessions of cardio to match ... Anyways just my two cents

I actual like this idea, Ive been trying a less is more approach myself. Instead of doing the traditional taper and on 3 weeks off 3 weeks I have been doing 3 days on 3 days off. This way I dont use more than 40mcg a day and it still feels strong. After a few days off it hits hard again at the low dose.

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[Sandpig]

I'm using 60 mcg's now spread out over three dosages. Not sure I could handle all of iut at once. I'm an old man.

I start around 3am and the third one is done by noon. That way I don't have to be worried about trying to sleep.

i have enough problems with that already from the Tren.