HGH timing on low carb

[FranJ]

Hi peeps,

I've read a lot about HGH timing, however always pinned it before empty stomach cardio in the AM and it worked well.

Nowadays I cannot perform empty stomach cardio, because I'm training twice a day due to my job. I'm doing a body recomposition, and I'm getting really lean, so I want to use some HGH again to lean a bit more.

My diet is very low carb, I only eat oats (100g) in the AM and some vitargo PWO after first session, rest of meals are protein/fats/veggies. It goes like this:

Meal 1: Carbs/protein/fats

First Workout + cardio

PWO: Carbs/protein

Meal 2: Protein/fats/veggies

Meal 3: Protein/fats/veggies

Second Workout + cardio

Meal 4: Protein/fats/veggies

Meal 5: Protein/fats/veggies

Meal 6: Protein/fats

I was thinking of using 4ui HGH PWO after my second workout, or even pre workout after my second workout...

Any ideas? Some people say fats blunt GH, but I guess that only applies for natty GH, this is synthetic so only carbs should matter (insulin resistance). Not sure anyway.

Thanks in advance.

 

[Baseline]

Hi peeps,

I've read a lot about HGH timing, however always pinned it before empty stomach cardio in the AM and it worked well.

Nowadays I cannot perform empty stomach cardio, because I'm training twice a day due to my job. I'm doing a body recomposition, and I'm getting really lean, so I want to use some HGH again to lean a bit more.

My diet is very low carb, I only eat oats (100g) in the AM and some vitargo PWO after first session, rest of meals are protein/fats/veggies. It goes like this:

Meal 1: Carbs/protein/fats

First Workout + cardio

PWO: Carbs/protein

Meal 2: Protein/fats/veggies

Meal 3: Protein/fats/veggies

Second Workout + cardio

Meal 4: Protein/fats/veggies

Meal 5: Protein/fats/veggies

Meal 6: Protein/fats

I was thinking of using 4ui HGH PWO after my second workout, or even pre workout after my second workout...

Any ideas? Some people say fats blunt GH, but I guess that only applies for natty GH, this is synthetic so only carbs should matter (insulin resistance). Not sure anyway.

Thanks in advance.

First,

Welcome to the board bro! So if you are going to use 4iu/day, to get the best fat burning results you are going to want to split that 4iu into 2 different GH pulses of 2iu x 2 shots. One in the morning 1st thing in the AM right when you wake up take 200mcg Huperzine A(google it about blocking somatostatin), 30 min later pin 2 iu GH wait another 30min then eat 1st meal. Second shot pin 30-45min Pre-workout. I hope this helps you out!


-Baseline

 

[FranJ]

First,

Welcome to the board bro! So if you are going to use 4iu/day, to get the best fat burning results you are going to want to split that 4iu into 2 different GH pulses of 2iu x 2 shots. One in the morning 1st thing in the AM right when you wake up take 200mcg Huperzine A(google it about blocking somatostatin), 30 min later pin 2 iu GH wait another 30min then eat 1st meal. Second shot pin 30-45min Pre-workout. I hope this helps you out!


-Baseline

Thanks for answering dude.

When I shoot pre workout it's okay if I ate 1-1.5h before? that won't be empty stomach...

Thanks!

 

[Baseline]

Thanks for answering dude.

When I shoot pre workout it's okay if I ate 1-1.5h before? that won't be empty stomach...

Thanks!

Yeah bro, you should be good to go! Try out this protocol and let me know how its working out for you!


-Baseline