- Joined
- Jul 22, 2012
- Messages
- 203
Greetings!
You know, everyone says you must wait 1h after GH administration to introduce carbs to avoid insulin resistance, the thing is: if GH half life is around 4h (releasing FFA) and by then GH levels begin to drop... shouldn't we avoid eating high sugar meals for 4h until GH levels begin to drop? it makes no sense to wait 1h since GH effects last more than 1 hour post injection.
However, if someone eats clean, no sugars, only good carbs, lean protein, etc.
Should we worry of GH induced insulin resistance?
You know, everyone says you must wait 1h after GH administration to introduce carbs to avoid insulin resistance, the thing is: if GH half life is around 4h (releasing FFA) and by then GH levels begin to drop... shouldn't we avoid eating high sugar meals for 4h until GH levels begin to drop? it makes no sense to wait 1h since GH effects last more than 1 hour post injection.
However, if someone eats clean, no sugars, only good carbs, lean protein, etc.
Should we worry of GH induced insulin resistance?