- Joined
- Aug 29, 2003
- Messages
- 5,165
Basically doing absolutely everything i can right now for my knees. Lost 1/2" in the past 3wks due to inability to train them hard, even with my usual mechanical tweaks and adjustments. Theyr getting REALLY bad. Doubt my intense training style and training through pain has helped. Normally iv taken up to 6 months off and thats allowed them to heal, but since i made a good run at Nats in 2013 havent really had a good break and need it. I want to be able to take a break, but am at my all time best and want to make the most of it first with a big run in 2015.
Purchased:
Super Bio Curcumin
MSM
chondroiten
Glucosamine
Cissus
Hydro Collagen
Now would like insight and experience into BPC 157 and TB500. From what I understand BPC is localized while TB500 is systemic. Does BPC need to go INTO the joint or just close? Kinda scary. What dosages also?
ADD: deca is doing zero
Purchased:
Super Bio Curcumin
MSM
chondroiten
Glucosamine
Cissus
Hydro Collagen
Now would like insight and experience into BPC 157 and TB500. From what I understand BPC is localized while TB500 is systemic. Does BPC need to go INTO the joint or just close? Kinda scary. What dosages also?
ADD: deca is doing zero