FutureFreak7
Banned
- Joined
- Dec 9, 2013
- Messages
- 955
Okay guys I'm chillin here at the hospital( again 2nd time this month) bored out of my mind dreaming bout pumping some iron and I was reading an igf thread an came up with a thought or theory persay. Let me know your thoughts an if I sound like I'm on too much dilaudid right now tell me lol. So let's say the lab rat was going to train arms, biceps first triceps second or even training them together(4sets bi's, 4 sets tri's, so on an so forth) okay. Now if I remember correctly igf des only lasts 20min after injected(correct me if I'm wrong). Let's say 50mcg for each muscle so 200mcgd in all. My theory is:
20mcg in bi's then do 5 sets
20mcg in tri's then do 5 sets
20mcg in bi's then 5sets
20mcg in tri's then 5sets
10mcg in bi's then 3 sets
10mcg in tri's then 3sets
This would cause the igf to continue to be working throught the entirety of the workout, the number of sets up here is just an example but you may get the jist of what I'm implying. I have noticed myself doing igf pre workout the severe bad painful pump goes away 20-25min after inject, so why not continue the igf by feeding mini amounts during the entire workout. Let me know what yall think like I said I'm on dilaudid and Ativan an im bored out my mind, lol I think I will try this for a few arm workouts when I'm healthy and at a peak of growth
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20mcg in bi's then do 5 sets
20mcg in tri's then do 5 sets
20mcg in bi's then 5sets
20mcg in tri's then 5sets
10mcg in bi's then 3 sets
10mcg in tri's then 3sets
This would cause the igf to continue to be working throught the entirety of the workout, the number of sets up here is just an example but you may get the jist of what I'm implying. I have noticed myself doing igf pre workout the severe bad painful pump goes away 20-25min after inject, so why not continue the igf by feeding mini amounts during the entire workout. Let me know what yall think like I said I'm on dilaudid and Ativan an im bored out my mind, lol I think I will try this for a few arm workouts when I'm healthy and at a peak of growth
Sent from my iPhone using Tapatalk