Ive begun to get some serious pain in my joints and lower back due to arthritis. My doctor said it will only worsen and try to feed me more and more pain meds. I cant go down this route as Ive had issues with pain meds in the past. Its gotten to the point that by the end of the day Im so sore an stiff I cant train. This is really killing me. Any knowledgable suggestions would be greatly appreciated,Peace T