Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Macros on insulin

sma

Active member
Kilo Klub Member
Registered
Joined
Sep 5, 2012
Messages
1,637
I have started insulin 4 shots

3x hum r break/ lunch / pre workout
1x log post workout

macros before slin 375/ 475/50

I know I need to keep fats at bay and im gaining a solid amount with those macros I had a few questions should I

a. change macros to 475/475 (dropping fats and upping protein to same cals)
b change macros to 475/425-450 (dropping cals by 100-200)
c. change macros 475/425/13 (up proteins drop carbs by 50 and add fats to last meal

or any thoughts to keep fats at bay while putting on mass?

do you lower cals on insulin because it makes calories more effective?
 

Forum statistics

Total page views
558,033,875
Threads
135,753
Messages
2,768,568
Members
160,341
Latest member
Sickxlost
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top