8 Years Ago!! Miss These Days! 605@178lbs Bench!

[jakdup605]

Going through some pictures on the computer from when I competed... God don't I miss those days! Heres me Benching 605@178lbs at 23 y/o! Became the Youngest Person to bench Over 600lbs under 200lbs Ever!! Had so much fun and learned more about myself and how powerful the mind can be!

 

[jakdup605]

Heres a Few More!

 

[big_t]

very impressive man, at 18 i squated 575 raw next day tore both quads playing baseball. i was 180 then ran 4.4 40, i bench 385 now as max. I workout alone so i have hard time goin heavy..

 

[Bigboyz806]

Going through some pictures on the computer from when I competed... God don't I miss those days! Heres me Benching 605@178lbs at 23 y/o! Became the Youngest Person to bench Over 600lbs under 200lbs Ever!! Had so much fun and learned more about myself and how powerful the mind can be!

Good job bro! How much can you max out now?

 

[Designbuilt]

Impressive as hell, that's the motivation I needed.

 

[Tigga1976]

That's impressive. I will never forget when my brother first got me into lifting. I was so weak but he convinced me that most of it was mental. Got stronger much quicker that way.

 

[jakdup605]

Good job bro! How much can you max out now?

I tore some of my Bicep and Pac in the armpit area 3 different times... Once doing heavy lat pulldowns, Once Shooting a shotgun, and then warming up for curls... so I go much lighter now and Honestly don't even train flat bench anymore. I few months ago I was wondering where I was at hit 315x12, 365,2 and 405x2. Felt good and could have done a little more but rather be safe then sorry! then I was back at my new style of training!

 

[REDDOGG1]

Very impressive


Sent from my iPhone using Tapatalk

 

[crablib]

Nice!

 

[thenextarnold]

Going through some pictures on the computer from when I competed... God don't I miss those days! Heres me Benching 605@178lbs at 23 y/o! Became the Youngest Person to bench Over 600lbs under 200lbs Ever!! Had so much fun and learned more about myself and how powerful the mind can be!

That is pretty impressive man. What kinda weight can you manage now?

 

[FutureFreak7]

Dude your fucking tough hell yea!


Sent from my iPhone using Tapatalk

 

[jakdup605]

That is pretty impressive man. What kinda weight can you manage now?

Tore my Labrum in my left shoulder so don't press big weights anymore. since injury I've hit 315x12, 365x6 and 405x2. Have to be really careful when doing certain exercises bc one little fuck up means months out of the gym. and I can't be having that!

 

[Zaykox]

quite impressive bro, specially with that body weight

 

[Love_to_Bodybuild]

the old cliche if I knew what i knew now and could be transported into my body then....

I ve had some serious injuries as well and must constantly nuture them . I dont do bench really for almost ten years and when I do its 10 reps, no low rep stuff.

Bench is over-rated and the number one exercise ive seen the most injuries on

 

[PitbullTank]

wow bro, super impressive :headbang:

 

[MarkW0809]

Damn man.. That's insane! Just saw your pics in the judges section, man keep it up... Def doing something right

 

[yomstf]

God damn it! You are a beast

 

[Team Hoss]

Good grief.... 600lbs at 178.... impressive!

 

[PUMPJUNKY]

Nice. What was your Raw numbers?