Insulin on keto?

[skyblob]

Hey guys, just wondering, have anyone of you have used insulin to get in ketosis faster? Simple question. I already did insuline with my gh. But I guess using insulin at low dosages couple times during your 1st day of keto would get you in ketosis faster..

What do you think?

 

[lookingforanedge]

I have used 2iu every 3 or so hrs for a day and got into ketosis

 

[skyblob]

Nice, I will try it out today. 2ui... guess I shouldnt eat a fat meal close from my shot of 2ui?

 

[Moose85]

Sounds scary lol

 

[Moose85]

Lol at how the advice that was given was to do much more research then try it....okay ill start at 2iu!

 

[skyblob]

Lol at how the advice that was given was to do much more research then try it....okay ill start at 2iu!

You're right... fuck it ill do 10ui with no carbs bro.
-_- , ive already did some research a bit and I'm already used to slin.
Im resistant and I only need 5g carbs per ui. Dont think 2ui will take me down. Will try it I have carbs really close all the time... Hersheys ! lol jk jk , gatorade of course

 

[lookingforanedge]

your body should be fine with a small dose like 2iu

Let me dig up a thread where BigA talks about it

 

[lookingforanedge]

http://www.professionalmuscle.com/f...ors/91024-into-ketosis-without-risk-slin.html

 

[skyblob]

your body should be fine with a small dose like 2iu

Let me dig up a thread where BigA talks about it

Hey thanks alot bro ! Very appreciated

 

[lookingforanedge]

trying to still find that thread...the protocol in the other thread is what I followed and it worked well for me but everyone is different.

---------------------------------------------
Insulin for Dieting:
Insulin can be used to get you into ketosis in 1 day. This really helps when doing any low carb diet. You will probably have to play around with the dosage to see what you need to get into ketosis.
This is what I do:
Eliminate carbs from your diet
Day 1 of the diet take 4 shots of insulin spaced 3 hours apart.
8am 2units of Humulin R
11am 2units of Humulin R
1pm 2units of Humulin R
3pm 2units of Humulin R
By the next morning I am deep into ketosis.
---------------------------------------------------------

 

[skyblob]

trying to still find that thread...the protocol in the other thread is what I followed and it worked well for me but everyone is different.

---------------------------------------------
Insulin for Dieting:
Insulin can be used to get you into ketosis in 1 day. This really helps when doing any low carb diet. You will probably have to play around with the dosage to see what you need to get into ketosis.
This is what I do:
Eliminate carbs from your diet
Day 1 of the diet take 4 shots of insulin spaced 3 hours apart.
8am 2units of Humulin R
11am 2units of Humulin R
1pm 2units of Humulin R
3pm 2units of Humulin R
By the next morning I am deep into ketosis.
---------------------------------------------------------

Yes this helps alot ! This is what I read on other websites also. Just injected 2ui. Will do 4 shots total also. Thanks bro

 

[Calpoly]

Wouldn't this be pretty dangerous?

 

[lookingforanedge]

Yes this helps alot ! This is what I read on other websites also. Just injected 2ui. Will do 4 shots total also. Thanks bro

I think I am going to grab some slin and start keto again

 

[skyblob]

Hey bro, just did the protocol today, my BG is at 5.4mmol... Do you think this is normal?

 

[mickeymbbc]

Wouldn't this be pretty dangerous?

Yes!!

 

[skyblob]

Wouldn't this be pretty dangerous?

Dangerous if you dont pay attention how your body react and check if you have signs of hypo and keep some sugar close and keep and eye on ur Bg