IFBB Pro Jamie Pinder, 2 weeks out from her Pro Debut.

Flex2019 · Jun 24, 2013

It's getting down to the wire. Jamie is training her ass off and suffering hard. In less than two weeks we will be in Chicago for the IFBB Wings of Strength. She's made huge improvements this year and it's amazing to see how far she has come. Here are a couple of pics from Saturday.

Flex2019 · Jun 24, 2013

Flex2019 · Jun 24, 2013

Flex2019 · Jun 24, 2013

Flex2019 · Jun 24, 2013

Here's a quick video

[ame=http://www.youtube.com/watch?v=4guaIxwmVNo]2 weeks out shoulders - YouTube[/ame]

richiec · Jun 24, 2013

HOLY DELTS!!!!!

Great work right there, dedication and perseverance! Good Luck!

renewlyf · Jun 24, 2013

WOW!!!

Hollow · Jun 24, 2013

Looking insanely good. I'm having a hard time deciding what body part I like best. Great work, good luck come comp time.

I'm curious to know her body weight / height but I'm not sure if you mind sharing?

Flex2019 · Jun 24, 2013

Hollow said:
Looking insanely good. I'm having a hard time deciding what body part I like best. Great work, good luck come comp time.

I'm curious to know her body weight / height but I'm not sure if you mind sharing?

She's 5'5" or so. I think her last weigh-in was 131 lbs on Friday.

9muscle9 · Jun 24, 2013

Wow, fantastic improvements since I last saw photos! Good luck for the show Jamie

Johnny Ringo · Jun 24, 2013

WOW! Great Job..

Medic08 · Jun 24, 2013

Looking awesome! I know she's going to tear it up at her pro debut!

AshopRep · Jun 24, 2013

Looks to me like she's not quite as nasty ripped as before and went with a bigger package. I could be wrong because she isn't dry yet.

zman12 · Jun 24, 2013

Delts and quads are great she should do really good in her debut.

Flex2019 · Jun 24, 2013

Alinshop said:
Looks to me like she's not quite as nasty ripped as before and went with a bigger package. I could be wrong because she isn't dry yet.

She's still 2 weeks out and ate a cheat meal (an entire large pizza plus cake and ice cream) the day before this was taken. Her stage condition will not be seen until the day of the show.

She was actually a bit too lean in her first show last year, easily could have stepped on stage as a bodybuilder. Shelby had to soften her up just a bit for Nationals to get her pro card. Conditioning will be very similar to that.