Training w/ the 19 year old beast, plates were real and world record holder Stan Eff

[Powerbuilder]

Training w/ the 19 year old beast, plates were real and world record holder Stan Efferding as well as some other beats. Check out the footage.

[ame=http://youtu.be/phcFO69RRKY]Deadlift + Bench Press w/ Stan Efferding, Creed Childress, Larry Williams, Kevin Oak, Dom Minnici - YouTube[/ame]

 

[Gravel]

Training w/ the 19 year old beast, plates were real and world record holder Stan Efferding as well as some other beats. Check out the footage.

Deadlift + Bench Press w/ Stan Efferding, Creed Childress, Larry Williams, Kevin Oak, Dom Minnici - YouTube

Larry is one strong dude; I like how Stan had to pull it 4 x after Larry did it 3. Last time I checked in with Efferding he was planning a hip operation......he doesn't look like anything has slowed him down.

 

[BigDM]

Looking strong as always Kevin! :headbang:

 

[richiec]

Funny to watch Stan doing deads at 700lbs without a belt lol, at least I couldn't see one....wow

 

[Goody]

Some big lifts there
Looks like fun
Congrats

 

[Sandpig]

Hey, where's Eric? LOL I know he's injured.

BTW, where's this gym at?

 

[Repo]

700 without a belt!!!

 

[Simpllyhuge]

I like the first guys sumo stance. It looks pretty narrow. Stan seems to be have brought his feet closer together, wonder if this is because of the hip thing someone mentioned

 

[Powerbuilder]

Hey, where's Eric? LOL I know he's injured.

BTW, where's this gym at?

This was at Gaglione Strength in Long Island after Stan did a seminar.

 

[Powerbuilder]

I like the first guys sumo stance. It looks pretty narrow. Stan seems to be have brought his feet closer together, wonder if this is because of the hip thing someone mentioned

The first guy is me, I'm actually a conventional puller but in the off season I train sumo to strengthen my hips as much as I can. I pulled 752 conventional a couple of weeks ago.

 

[biglizard225]

Love it. Some strong mofo's. Great lifts!!

 

[Simpllyhuge]

The first guy is me, I'm actually a conventional puller but in the off season I train sumo to strengthen my hips as much as I can. I pulled 752 conventional a couple of weeks ago.

Cool. Is that a narrower belt than the standard?

 

[GS]

Freaks nothing but pure freaks!:headbang:

 

[burst]

Powerbuilder

i follow your oakstrong instagram account - great stuff

were you once a sprinter? what level did you reach/ what were your PBs?

wish you all the best with your training

 

[AshopRep]

I would break my back doing half that weight.

 

[Sandpig]

I would break my back doing half that weight.

I think I would hurt myself just looking at it.

 

[scrapper13]

My hernia incision hurts just watching this.

 

[Capin]

Kevin dont take this the wrong way Im only trying to help but you must stop yanking the bar on your deads your gonna rupture your left bicep tendon. I have seen it happen watch Stan its a steady pull no yanking!

Otherwise great job!

 

[NY Muscle]

Kevin dont take this the wrong way Im only trying to help but you must stop yanking the bar on your deads your gonna rupture your left bicep tendon. I have seen it happen watch Stan its a steady pull no yanking!

Otherwise great job!

I just saw the same thing on some stupid cross fit girl doing a dead lift. Totally fucked her arm

Sent from my SM-N900V using Tapatalk 2

 

[Simpllyhuge]

The first guy is me, I'm actually a conventional puller but in the off season I train sumo to strengthen my hips as much as I can. I pulled 752 conventional a couple of weeks ago.

Is this because hips are usually lower and back more vertical.

I realized you were on my face book after watching this a few more times.