Metroflex-Arlington

[Big Vin]

Finally got the chance to train here today. As advertised, hardcore, old school and filthy. :headbang::headbang::headbang::headbang:

Love rule #5 STFU and train!!

 

[dementedaggression]

I like rule #4. It amazes me that people are at the gym to train and get in better shape but they're too fucking lazy to put their weights back!

 

[Racepicks]

I'll be training there in March, Big Vin! I believe I saw a ranking of the best Hard Core Gyms in the USA as 1) Golds in Venice Beach 2) Bev Francis in NY 3) Metroflex in Arlinton.

 

[Big Vin]

I'll be training there in March, Big Vin! I believe I saw a ranking of the best Hard Core Gyms in the USA as 1) Golds in Venice Beach 2) Bev Francis in NY 3) Metroflex in Arlinton.

Be prepared to get dirty..seriously. It's old school and hardcore no doubt..think I saw 220 pound dumbbells..they were at least 200.

I've trained at Golds Venice a number of times..now at Metroflex Arlington..I'll have to look up Bev's next time in NY. Pretty sure it's on Long Island.