He had weight issues coming out of college and his rookie year. Glad to see he's has his weight under control now. He looks great and will probably tear up the league like he did last year until he was injured. He doesn't look 2.9%, but he's still very lean.
He is not 2.9% bf. Double that and you are closer to the right %.
Not even close to 2.9%.
Probably 3%
6 - 8%
He got that GH gut or just a broad waist ?
I was thinking that, and it made me think "only on an internet forum can a top NFL player with elite elite genetics at 220lb shredded be told he looks bad" haha not saying you were saying that, but I think if that pic was posted by a random poster many would say it wasn't that impressive ("good base, need to bulk up"). Very skewed opinions on the internet.
Also agreed that's definitely not 2.9% considering this https://www.fitoverfat.com/wp-content/uploads/alberto4.jpg was found to be 6.2% with DEXA
6 - 8%
He got that GH gut or just a broad waist ?
I was thinking that, and it made me think "only on an internet forum can a top NFL player with elite elite genetics at 220lb shredded be told he looks bad" haha not saying you were saying that, but I think if that pic was posted by a random poster many would say it wasn't that impressive ("good base, need to bulk up"). Very skewed opinions on the internet.
Also agreed that's definitely not 2.9% considering this https://www.fitoverfat.com/wp-content/uploads/alberto4.jpg was found to be 6.2% with DEXA
I was thinking that, and it made me think "only on an internet forum can a top NFL player with elite elite genetics at 220lb shredded be told he looks bad" haha not saying you were saying that, but I think if that pic was posted by a random poster many would say it wasn't that impressive ("good base, need to bulk up"). Very skewed opinions on the internet.
Also agreed that's definitely not 2.9% considering this https://www.fitoverfat.com/wp-content/uploads/alberto4.jpg was found to be 6.2% with DEXA
Reading bodybuilding forums will make everyone feel small. It's hilarious how out of touch with reality we get from these boards. Only here will someone tell a 200lbs guy at 5'10 that he is small and looks like a swimmer.
Exactly, and Raw33man's 2nd post confirms what I was saying. The guy has top 0.1% genetics, has more muscle and less body fat than almost anyone could reasonably hope for without a ton of drugs (not saying he's not on drugs lol), 6'1" 220lb shredded and yet his body would get negative comments online. No wonder many of us get body dismorphia lol.
And for the record I'm not calling out raw33man or anyone else for that matter, as that is exactly what came to my mind as well unfortunately..."blocky waist, narrow shoulders, small arms".