- Joined
- Jul 13, 2015
- Messages
- 17
not looking forward to this surgery at all but ive been training around the pain for a little over 2 years and now its to the point where my shoulder will pop out when I'm doing presses so I cant stand it any longer... its no longer just the pain its physically not allowing me to train so ive got to do this surgery
what should I expect after surgery? and can anyone give me some advice for faster recovery or anything specific to help heal correctly so I don't go through this again?
thanks!!
what should I expect after surgery? and can anyone give me some advice for faster recovery or anything specific to help heal correctly so I don't go through this again?
thanks!!