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Buy Needles And Syringes With No Prescription           CHEAP and PURE BULK SUPPLEMENTS
Buy Needles And Syringes With No Prescription       Buy Needles And Syringes With No Prescription     CHEAP and PURE BULK SUPPLEMENTS
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  #1 (permalink)  
Old 09-27-2005, 02:52 PM
bigbaldbulldog's Avatar
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Best time to take Taurine

I know i saw a post on this months ago but i am not sure how to do a search for it.. When and how much is the best tiem to take Taurine and really what does it do?
I thought there was a search box but i do not see one from here...
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Old 09-27-2005, 03:34 PM
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I don't know if this is correct or not - when I use it, I do 9-12g divided into 3 doses ED. I need to check with Superior about some more.
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Old 09-27-2005, 03:37 PM
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Quote:
Originally Posted by xcelbeyond
I don't know if this is correct or not - when I use it, I do 9-12g divided into 3 doses ED. I need to check with Superior about some more.
Thanks and i will keep my eyes open to ssee what else floats in.. stuff taste gross is all i know... what is it used for..muscle cramps and recovery?
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Old 09-27-2005, 04:03 PM
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..

it is a cell volumizer i think and up to 15g in 3 divided doses is what i've read..

i plan to try it and some CEE
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  #5 (permalink)  
Old 09-27-2005, 04:04 PM
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I take 4g before and after training.

Last edited by Big Ed; 09-27-2005 at 04:30 PM.
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  #6 (permalink)  
Old 09-27-2005, 05:15 PM
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bodybuilding.com came up on a google search for Taurine and it was very enlightening... looks like 3 doses of 10 grams ED is best...but keep YOUR results coming in ..
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Old 09-28-2005, 08:49 AM
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taurine kicks ass. ive never noticed a whole lot from creatine. im liking cee but the results are still not all that great. but the pumps im getting from taurine are freaking awesome. i use 4 grams before and 4 grams after my workouts. on off days i do it in my morning shake and once at some other time of the day.shits cheap as hell and it works
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Old 09-28-2005, 09:34 AM
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So 4 grams would be (8) 500mg caps, correct?
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Old 09-28-2005, 09:53 AM
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Tastes bad??? I can't taste it all, always has been tasteless for me. Mix up 20g in gatorade can't even tell it's in there.
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Old 09-28-2005, 01:05 PM
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Quote:
Originally Posted by PT399Z
So 4 grams would be (8) 500mg caps, correct?
yes...if my math is right as well ..
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Old 09-28-2005, 01:07 PM
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Quote:
Originally Posted by babygetoboy
Tastes bad??? I can't taste it all, always has been tasteless for me. Mix up 20g in gatorade can't even tell it's in there.
guess i should mix it with something then...i just tossed into my moiuth and swished it down with soem water..i'll throw it in with my 3 shakes a day at 4 grams a shot..
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