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BCAA/EAA's how often do you take em. (or not at all)

macedog24

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BCAA/EAA's how often do you take em. (or not at all)
Who heres supplements with BCAA/EAA .

What is your go to product and why? INCLUDE FLAVORS OR NON FLAVORED.

Could be due to taste, ratio, cost...

How often due you take them?

Do u feel it is necessary or not?
 
I train first thing in the morning. I have a protein shake, then train an hour later. I use BCAA's intra.

Do they help? Don't know but I use them as insurance since I train so early.
If I guzzled them down I wouldn't care about taste, since I sip throughout my workout taste does matter.
 
i take 20g EAA , 5g Creatine , 5g Glutamine , 5g Leucine , 10g Citrulline malate , 2g salt , 25g HBCD and a pack of pink lemonade crystal light.

All mixed in a 1 liter bottle , i take a caffeine tablet 30 min before the gym swallowed with the above mix and sipped till i get to the gym , its finished about 1/2 way through the workout.

I can definitely tell that i can train harder and recover better since ive been taking this pre/intra workout.

i get everything unflavored from True Nutrition
 
I take BPI Best BCAA fruit punch flavored. When I wake up I have a scoop, pre-workout and post-workout. They recommend 8oz of water, however I add 12-16oz of water due to how sweet the powder is with just 8oz.
 
Are used like a like a pro supps EAA'S during my workout anti slip on inter armor BCAAs the reason I use both of these products is because they have no proprietary blend so you know what you were getting.. the inner Armour has 6 grams of leucine 3 grams of isoleucine in 3 grams of valine. Do they work?well that's one of those products it's hard to tell?so like the first guy said I'm kind of using them as insurance..

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used to take EAA, BCAA, glutamine, the whole nine yards

i stopped using it, no difference
 
Are used like a like a pro supps EAA'S during my workout anti slip on inter armor BCAAs the reason I use both of these products is because they have no proprietary blend so you know what you were getting.. the inner Armour has 6 grams of leucine 3 grams of isoleucine in 3 grams of valine. Do they work?well that's one of those products it's hard to tell?so like the first guy said I'm kind of using them as insurance..

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ProSupps Aminolink taste amazing.

I use EAA's and BCAA's all the time. I like to rotate products and probably used 20+ different brands in 2016.
 
ProSupps Aminolink taste amazing.

I use EAA's and BCAA's all the time. I like to rotate products and probably used 20+ different brands in 2016.
No you are the pre workout man or should I say master.. have you tried pump like a pro by likeaprosupplements.com? If not you should definitely check it out bro. I posted a picture of it on your pre-workout thread a while back I don't know if you seen it or not..

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No you are the pre workout man or should I say master.. have you tried pump like a pro by likeaprosupplements.com? If not you should definitely check it out bro. I posted a picture of it on your pre-workout thread a while back I don't know if you seen it or not..

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I did see it but I haven't used it yet. There are so many pre workouts out it's hard to try them all :eek::D I should start trying to get samples of things as I usually just buy full tubs but there are only so many you can try that way. I have been meaning to update the thread but been so busy. I will do soon as I have been busy experimenting with new products :D
 
instantised eaa's with a stick of trulemon during training
 
I did see it but I haven't used it yet. There are so many pre workouts out it's hard to try them all :eek::D I should start trying to get samples of things as I usually just buy full tubs but there are only so many you can try that way. I have been meaning to update the thread but been so busy. I will do soon as I have been busy experimenting with new products :D
Completely understand that brother. How much weight have you gained so far? I know you're going for 30 or 40 pounds..

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Completely understand that brother. How much weight have you gained so far? I know you're going for 30 or 40 pounds..

Sent from my SM-G935V using Tapatalk

I went up pretty fast (2 weeks or so) and was leaner. Then over Christmas when I was away that was just bad. I put on 10 pounds but not in a good way. When I got back I lost 10 pounds purposely (water and fat). I hadn't seen my family for ages so I am going to allow myself the Christmas slump but I was bad... eating loads of chocolate first thing every day :eek::D Now I am 100% and plan to slowly progress through the months.

I weighed myself the other day and I was 235 pounds so I am at least 20 pounds up now and just as lean. I just started MK-677 so that will fill me up even more but I will definitely be holding more water. I want to do this fairly quickly (my goal) but still in a steady manner. My cholesterol is really bad so I can't use any of the oral aas I planned to so that will stop ang big surges in weight. Although I do have this mk-677 and I will add in some humalog (small doses) and synthetine in about 4 weeks too.
 
Bcaas xtend by scivation. Grape flavor, pre cardio and intra workout, take 3 servings throughout the day on off days from gym.
 
I agree scivation grape is gtg. Mts nutrition and core nutritionals make some good tasting bcaa's too

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Seems guys like John meadows and Scott Stevenson have moved on from bcaa to eaa for some time already.
 
BCAA/EAA's how often do you take em. (or not at all)
Who heres supplements with BCAA/EAA .

What is your go to product and why? INCLUDE FLAVORS OR NON FLAVORED.

Could be due to taste, ratio, cost...

How often due you take them?

Do u feel it is necessary or not?


1 scoop amino boost dotfit before with 5 recover and builds, 1 scoop amino boost mid training session
 
I use True Nutrition's instantized EAA in my intra. They're non flavored and mix extremely well. Non flavored is key because I already have other stuff flavored in my shake.
 
20 grams of tn eaas and 10 grams of bcaa's intra workout
 
30 gms in my Pre-, 15 bcaa plus and 15 bcaa instanatized.

Elvia, I love Ya man, but you put on 20lbs of pure muscle in 2-3 weeks ????
 

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