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  #1 (permalink)  
Old 05-31-2006, 05:42 AM
Newbie Registered Member
 
Join Date: May 2006
Posts: 12
Rub or Donít Rub after intramuscular injection?

Ok guys,

Quick question for some gurus. A friend on mine from the gym told me today not to rub after taking any intramuscular steroid injection. He said that a nurse told him that rubbing could separate the oil post injection and possible cause an absence because the oil would be pushed around and not able to be absorbed.

I have personally been involved with this stuff for 7 years now and have never heard this.

Whatís your take?

Fact or myth?
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  #2 (permalink)  
Old 05-31-2006, 06:39 AM
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I believe the exact opposite to be true. I always rub after im injection to help disperse the oil into the muscle.
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  #3 (permalink)  
Old 05-31-2006, 06:55 AM
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^^Agreed. Rubbing post IM injections is beneficial to spread out the oil and stimulate blood flow to help with absorption.
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  #4 (permalink)  
Old 05-31-2006, 08:03 AM
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|--[\\\\]>--------- Why even rub it? knots are cool!
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  #5 (permalink)  
Old 05-31-2006, 10:04 AM
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I always rub one out after an inject.
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  #6 (permalink)  
Old 05-31-2006, 05:54 PM
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im a nurse and i have never heard that. I think your friend heard wrong, rubbing is fine.
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  #8 (permalink)  
Old 06-01-2006, 02:56 AM
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Yes do not just let the injection sit.

I have 2 methods that work well for me.
1) Electric heated back massager, has a long arm for shoulder or glute injections, seem's to be more powerfull then my hand or some one elses.
2) use a gripped bar of soap in a hot shower to rub the spot out. (obviously this can only be done if you end up in the shower post inj.
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  #9 (permalink)  
Old 06-01-2006, 03:48 AM
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Quote:
Originally Posted by Dave_19
Yes do not just let the injection sit.

2) use a gripped bar of soap in a hot shower to rub the spot out. (obviously this can only be done if you end up in the shower post inj.

what about people who never have a shower ?

No seriously, I always massage after injections too
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  #10 (permalink)  
Old 06-01-2006, 06:53 AM
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Makes no difference, IMO.
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  #11 (permalink)  
Old 06-01-2006, 11:11 AM
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I have to rub the muscle post injection or I'll get a knot in the muscle that wont go down for days
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  #12 (permalink)  
Old 06-01-2006, 12:43 PM
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Quote:
Originally Posted by TRAINHD
I have to rub the muscle post injection or I'll get a knot in the muscle that wont go down for days
Ditto!
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  #13 (permalink)  
Old 06-01-2006, 05:54 PM
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Quote:
Originally Posted by BrooklynBB
I always rub one out after an inject.
LMAO !!!
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  #14 (permalink)  
Old 06-01-2006, 08:23 PM
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two thumbs up on rubbing one out after injection.. also, try pre injections rubs.. they are just as delightful!
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  #15 (permalink)  
Old 06-02-2006, 09:01 AM
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I'm a medic and rubbing after an injection can cause more damage
to the muscle.
It's useless to rub.
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  #17 (permalink)  
Old 06-02-2006, 10:03 AM
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Quote:
Originally Posted by Got Juice
two thumbs up on rubbing one out after injection.. also, try pre injections rubs.. they are just as delightful!

I found I got a better test response from rubbing one out, injecting, then REALLY rubbing one out afterwards myself.
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  #18 (permalink)  
Old 06-02-2006, 03:38 PM
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Quote:
Originally Posted by Geoffke
I'm a medic and rubbing after an injection can cause more damage
to the muscle.
It's useless to rub.

Really? More damage than having a hard golfball like bolus of oil sat in your muscle for days?
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