300 pound IFBB pro diet

[tr]

Has anyone talked about timed pre intra post workout carb only diet for "lean and big" gains? Good luck...
This is how guys gets BIG - timed and lots of carbs all day long

6 am- 12 oz 93/7 lean ground beef, 4 whole eggs, 1 cup grits (pre cooked)
8 am- 14 oz chicken, 14oz white potato, 1 cup broccoli, 1 tbsp olive oil
10 am- 3 scoop syntha 6, 1.5 cup oats, 1/4 cup walnuts
12 pm- 14 oz top sirloin, 14oz white pot, 1 cup asparagus, 1 tbsp oilve oil
2 pm- train quads
330 pm- post workout shake 100grams carbs/ 2 scoops syntha-6 isolate, 1 cup white rice
5 pm- 14 oz chicken, 14 oz sweet pot
7 pm- 14 oz top sirloin, 14 oz white pot, 1 cup asparagus, 1 tbsp olive oil
9 pm- train hams and glutes
1030 pm- same post workout shake w/ 1 cup of white rice
1130 pm- 14 oz chicken/ 14 oz sweet pot
sleep till 2 am
when I wake up to pee I have 2 scoops of syntha-6

by Dallas MacCarver

 

[ajdos]

10 feedings...impressive.

 

[Queefer]

10 feedings...impressive.

I wonder if he's hungry every meal

 

[nothuman]

Holy crap that is a lot of food. Tons of carbs too, wow. I wish I knew the total calories of all that

 

[Capt. Tren Ace]

It's no wonder Dallas weighs 300 lbs. That's a TON of food !!! :O

 

[Flex2019]

That's close to 6lbs per day of meat alone. I'm glad I don't pay his grocery bill.

 

[sluggy]

Has anyone talked about timed pre intra post workout carb only diet for "lean and big" gains? Good luck...
This is how guys gets BIG - timed and lots of carbs all day long

I'm missing how any of it is "timed"? Because he has a postworkout shake with carbs?

One needs to keep in mind that this is for an ecto that's 6'1" and 300lbs. He's also super lean, so he could deal with the carbs much better.

 

[tr]

I wonder if he's hungry every meal

no he probably waits few minutes to find out if he has the right hunger

Holy crap that is a lot of food. Tons of carbs too, wow. I wish I knew the total calories of all that

calculated 500g carbs from food 300g carbs from shakes, 6x90g protein from whole foods and 6 scoops syntha approx 700g protein, 3tbsp oo and 4 yolks with red meat and fat from chicken...probably 7-8000kcals

 

[tr]

I'm missing how any of it is "timed"? Because he has a postworkout shake with carbs?

One needs to keep in mind that this is for an ecto that's 6'1" and 300lbs. He's also super lean, so he could deal with the carbs much better.

carbs are timed arround his breakfast, lunch, dinner and inbetween those meals and both workouts

 

[Rory33]

That's gotta be one hell of a food bill

 

[Love2BB]

I have a hard time with 7 meals although mine are all with food and not mrp but i can only stuff 8-10 oz of chix or beef in a sitting 7 times a day and thats hard to maintain as you start to loathe eating your meals... 14oz of protein is huge by any standard at 6 times a day plus his shakes and carbs lol! More power to him!

 

[nothuman]

no he probably waits few minutes to find out if he has the right hunger



calculated 500g carbs from food 300g carbs from shakes, 6x90g protein from whole foods and 6 scoops syntha approx 700g protein, 3tbsp oo and 4 yolks with red meat and fat from chicken...probably 7-8000kcals

800g carbs a day??? I would turn into a sumo wrestler on that many carbs no matter how much gh and tren i was on

 

[HOOLIGAN]

His toilet must be on steroids!

 

[Kaladryn]

I wonder how many people actually believe crap like this.

 

[DOGGCRAPP]

Wow if a mod comes in here and cleans this thread up he is going to have to erase 58 posts and keep 2

(edited because by the time i posted it grew 10 more posts)

 

[Tough Old Man]

JMO...That's to fucking much food for anyone whether 100 lbs or 1000 lbs.

 

[mountaindog1]

my two cents

[ame=http://www.youtube.com/watch?v=7pdWAcK6Eh8]Anchorman Brick: I DON'T KNOW WHAT WE'RE YELLING ABOUT / LOUD NOISES - YouTube[/ame]

 

[thehazzle]

The meat intake seems a little unbelievable. Carb intake id believe though. I can put away 500+g clean carbs in the few hours pwo. Spread out the whole day 800g def doable

 

[Turkishexpress]

Let me try to summarize this thread and save some time...

Dallas eats ungodly amounts of food!

No, way he can eat that much.

He probably only eats when he's hungry (sarcasm detected)

You suck Q - Phil

You suck more Phil - Q and some others

All those other people are really Q - Phil

Phil is a crook.

OMG, I'm never buying from Phil again.

If you have noticed, he only eats that amount on leg days... ahhhh, now it kind of makes sense...

That's all I have been able to internalize at this point...

 

[brutus69]

dallas clearly states on md it's only an example of a leg day eating schedule, and other days his food intake is much less.
kind of an important fact to omit. it's funny, people will take sides one way or another without all the facts, then use the opportunity to bash each other.
it is entertaining tho.