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Showing results 1 to 25 of 5000
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Search: Posts Made By: maldorf
Forum: Professional Muscle Forum Today, 09:47 AM
Replies: 35
Views: 390
Posted By maldorf
They give you a questionnaire when you first give...

They give you a questionnaire when you first give blood and a question on there is have you ever used steroids. If you answer yes then you are disqualified from giving. My feeling though is that they...
Forum: Professional Muscle Forum Yesterday, 02:01 PM
Replies: 40
Views: 870
Posted By maldorf
I wonder what the guy on the left is doing. He is...

I wonder what the guy on the left is doing. He is sitting there watching the guy on the right side in the back. looks like he is eyeing that leg press and waiting for the guy to get done. I have seen...
Forum: Professional Muscle Forum Yesterday, 01:53 PM
Replies: 3
Views: 179
Posted By maldorf
For stealth. Useful for in public. ...

For stealth. Useful for in public.

https://www.wikihow.com/images/c/c6/Hollowed-out-book-4276.jpg
Forum: Professional Muscle Forum Yesterday, 01:49 PM
Replies: 40
Views: 870
Posted By maldorf
LOL, that looks a bit like where I go now....

LOL, that looks a bit like where I go now. Classic picture!
Forum: Professional Muscle Forum Yesterday, 01:44 PM
Replies: 37
Views: 524
Posted By maldorf
How are things?

Wondering how all is going now for you.
Forum: Professional Muscle Forum Yesterday, 01:42 PM
Replies: 66
Views: 1,563
Posted By maldorf
Oh, well then you are being smart using machines...

Oh, well then you are being smart using machines only now. I didn't realize you tore labrums. I really believe for the most part decline benches are just fine to do, but that is when you don't have...
Forum: Professional Muscle Forum Yesterday, 01:39 PM
Replies: 66
Views: 1,563
Posted By maldorf
My shoulders are screwed up from doing too many...

My shoulders are screwed up from doing too many flat benches and incline. Now I just do decline or a really low incline and my shoulders are fine. Ever try doing declines?
Forum: Professional Muscle Forum Yesterday, 07:11 AM
Replies: 31
Views: 565
Posted By maldorf
Don't try to lose weight when you are doing a...

Don't try to lose weight when you are doing a powerlifting routine like this, you may get hurt. I would eat as much as you feel like you need. Increase the calories gradually now is my...
Forum: Professional Muscle Forum 11-14-2018, 02:30 PM
Replies: 40
Views: 870
Posted By maldorf
I like a lot of things old school. I just started...

I like a lot of things old school. I just started getting my haircut at a real barbershop. It is like 4 chairs and a couple of older barbers along with one a little bit younger than me. There is...
Forum: Professional Muscle Forum 11-14-2018, 12:24 PM
Replies: 31
Views: 565
Posted By maldorf
Let us know how the Fred Hatfield workout goes....

Let us know how the Fred Hatfield workout goes. If you feel like you are starting to overtrain then drop more of the accessory exercises and just concentrate on the big 3.

What I did for awhile...
Forum: Professional Muscle Forum 11-14-2018, 12:18 PM
Replies: 7
Views: 339
Posted By maldorf
I remember him saying it is just 10 mg each day....

I remember him saying it is just 10 mg each day. So only 70 mg/wk but he and others are getting blood levels equivalent to someone like me that is taking 100 mg/wk in one shot.

Use an insulin...
Forum: Professional Muscle Forum 11-14-2018, 12:08 PM
Replies: 40
Views: 870
Posted By maldorf
There certainly was a social aspect to it all. We...

There certainly was a social aspect to it all. We would bullshit some between sets sometimes but always got a good workout. I made a lot of friends at the gym and on quite a few occasions we would...
Forum: Professional Muscle Forum 11-14-2018, 12:01 PM
Replies: 40
Views: 870
Posted By maldorf
Being out of the gym for 10 years

Now that I am back in the gym for the first time in 10 years I have to say that people at the gym have gotten worse as far as these behaviors. I have been going at a time of the day though where most...
Forum: Professional Muscle Forum 11-14-2018, 11:54 AM
Replies: 49
Views: 1,331
Posted By maldorf
Well, when you look back at gains made over the...

Well, when you look back at gains made over the long term it probably wasn't very much. It is this way with everyone really. If guys could go on a cycle and put on 15 lbs every time then they would...
Forum: Professional Muscle Forum 11-14-2018, 10:08 AM
Replies: 31
Views: 565
Posted By maldorf
I don't recall any tips on cardio or diet because...

I don't recall any tips on cardio or diet because I wasn't lucky enough to be his main focus. His main focus was an employee of his named Steve that used to write for his newsletter and also competed...
Forum: Professional Muscle Forum 11-14-2018, 10:02 AM
Replies: 49
Views: 1,331
Posted By maldorf
Yeah, it really wasn't that bad. All I took was...

Yeah, it really wasn't that bad. All I took was the dbol. The pyramiding took made it easier to quit. I don't remember what the schedule was, but I basically bought one bottle of pills and when that...
Forum: Professional Muscle Forum 11-14-2018, 08:45 AM
Replies: 66
Views: 1,563
Posted By maldorf
That was a good board at one time. One of the...

That was a good board at one time. One of the places I started out at. Anabolic review was another good one.
Forum: Professional Muscle Forum 11-14-2018, 08:29 AM
Replies: 31
Views: 565
Posted By maldorf
I agree. I still remember doing the last week...

I agree. I still remember doing the last week when you hit 5x5 or whatever it was. Just going in to the gym it felt like you were going to war! It is a great feeling.

Years later I trained legs...
Forum: Professional Muscle Forum 11-14-2018, 08:23 AM
Replies: 16
Views: 376
Posted By maldorf
Yes, it is always a doctor's right to end a...

Yes, it is always a doctor's right to end a relationship as far as I know.
Forum: Professional Muscle Forum 11-14-2018, 08:22 AM
Replies: 16
Views: 376
Posted By maldorf
Well, that isn't going to happen if you are...

Well, that isn't going to happen if you are paying for it. I could see that happen if someone is poor and doesn't have any health insurance but even then I think that could be legally challenged.
...
Forum: Professional Muscle Forum 11-14-2018, 08:16 AM
Replies: 49
Views: 1,331
Posted By maldorf
Even anabolics were dosed lower back then. I...

Even anabolics were dosed lower back then. I remember using dbol back around 1987 and everyone back then was taking just 25 mg/day. 5 tabs of the Ciba Dbol. That was the peak dose too, we would...
Forum: Professional Muscle Forum 11-13-2018, 12:35 PM
Replies: 3
Views: 137
Posted By maldorf
Dr. Serrano

Rotating Caloric Intake For Efficient Fat Loss - YouTube



70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect Diet - YouTube
Forum: Professional Muscle Forum 11-13-2018, 12:28 PM
Replies: 3
Views: 137
Posted By maldorf
That's who I was going to mention. Emeric on here...

That's who I was going to mention. Emeric on here is great friends with him. Dr. Serrano has a good reputation. Last time I checked he didn't take insurance though, it was all self pay. You could...
Forum: Professional Muscle Forum 11-13-2018, 12:17 PM
Replies: 31
Views: 565
Posted By maldorf
It worked out well for me each time I ran it, but...

It worked out well for me each time I ran it, but I was already conditioned pretty well. I never had any issue with having the light squat day in there. The light bench day though took a bit of a...
Forum: Professional Muscle Forum 11-13-2018, 12:10 PM
Replies: 17
Views: 347
Posted By maldorf
If the water retention goes down into your calves...

If the water retention goes down into your calves I would worry, edema. Sign of heart trouble. Sounds like your's is just in the knees though. I have never heard of that before. Not having any heart...
Showing results 1 to 25 of 5000

 
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