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Old 12-19-2002, 09:36 AM
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bigheinz bigheinz is offline
IFBB PRO/Kilo Klub Member
Join Date: Dec 2002
Location: Miami
Posts: 2,019
This is an exelent hit routine for beginners, principles are explain very well .

Fallowing this routine and be an advanced bb very soon.
Hit is the fastest way to grow.(the only way, jajajaja)

There is no space for the littles!!!!!!!!

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