Thread: Juicing
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Old 10-31-2013, 10:51 PM
Mr.Hollywood Mr.Hollywood is offline
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Join Date: Apr 2013
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Originally Posted by neophyte View Post
The problem with juicing is that you get little or no fiber which is what makes fruits and vegetables have lower glycemic ratios than juice alone.
That is not necessarily true, all you have to do is take the pulp that was seperated and add it back in to your juice and then you can decide the fiber content of your juice
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