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Old 02-19-2018, 09:20 AM
xeno316 xeno316 is offline
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Join Date: Aug 2013
Posts: 107
Quote:
Originally Posted by rmtt View Post
Awesome recomp in just a year. Staying the same bodyweight and very noticeable changes!

That's the holy grail in my opinion.

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Thank you. Yes really tried the past year to add quality muscle instead of doing the see food diet and eating everything in sight
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